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4 Ingredient Protein Cookies 2026 04 03 143244 800x800 1

4 Ingredient Protein Cookies


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  • Author: chef-ava
  • Total Time: 27 minutes
  • Yield: 12 cookies 1x
  • Diet: Vegetarian

Description

A refined take on a pantry-friendly classic, these cookies use minimal ingredients for a tender, chewy texture and delightful flavor.


Ingredients

Scale
  • 1 cup rolled oats (finely ground)
  • 1 ripe banana (mashed)
  • 1/2 cup vanilla protein powder
  • 1/3 cup smooth almond butter
  • Pinch of flaky sea salt (optional)
  • Toasted almond slices (optional)

Instructions

  1. Preheat the oven to 175°C (350°F) and line a baking sheet with parchment paper.
  2. Grind the rolled oats in a blender or food processor until fine and transfer to a bowl.
  3. Stir in the protein powder until well combined.
  4. Mash the ripe banana until silky smooth in another bowl.
  5. Add the almond butter to the banana and stir until glossy.
  6. Fold the wet mixture into the dry ingredients and mix until a cohesive dough forms.
  7. Portion the dough onto the baking sheet and flatten slightly.
  8. Bake for 9–12 minutes until edges are golden and centers are soft.
  9. Allow cookies to cool on the baking sheet for 5 minutes before transferring to a wire rack.

Notes

For best texture, grind oats finely and use ripe bananas. Store in an airtight container for up to 2 days.

  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie
  • Calories: 150
  • Sugar: 7g
  • Sodium: 120mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 0mg