Description
A quick and nutritious breakfast idea packed with fruits and Greek yogurt, perfect for a fresh start.
Ingredients
Scale
- 1 banana (fresh or frozen)
- 1 cup frozen strawberries
- 1/3 cup frozen pineapple chunks
- 1/2 cup vanilla Greek yogurt
- Sliced strawberries
- Sliced bananas
- Fresh blueberries
- Granola
- Shredded coconut
- Slivered almonds
- Chopped walnuts
- Chia seeds
- Sunflower seeds
Instructions
- To make it smooth, chop the banana into 1-inch pieces and freeze it for at least 1-2 hours (overnight is even better if you can).
- Place the frozen banana, strawberries, pineapple chunks, and Greek yogurt into a food processor fitted with a standard S blade.
- Blend everything together for about 2-4 minutes, stopping occasionally to scrape down the sides with a spatula
- Once smooth and creamy, scoop it out into individual bowls.
- Garnish each bowl with sliced fruits, a sprinkle of granola, and your choice of nuts or seeds.
- Enjoy immediately for the best taste and texture!
Notes
Best enjoyed fresh, but leftover smoothie can be stored in an airtight container in the fridge for up to 1 day.
- Prep Time: 120 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 20g
- Sodium: 70mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 5mg