Sweet Potato Muffins

Sweet Potato Muffins

Introduction

Sweet Potato Muffins are a delightful treat that combines the wholesome goodness of sweet potatoes with the comforting warmth of spices. These muffins are not just delicious; they are packed with nutrients and are perfect for breakfast or a snack. With just the right balance of sweetness and flavor, they are sure to become a family favorite.

Why You’ll Love This Recipe

• Quick & Easy: These muffins can be whipped up in no time, making them perfect for busy mornings or impromptu gatherings.
• Simple Ingredients: You only need a few staple ingredients, most of which you might already have in your pantry.
• Perfect for Any Occasion: Whether it’s breakfast, a snack, or a sweet treat, these muffins fit the bill.
• Crowd-Pleaser: Their unique flavor is sure to impress family and friends.
• Unbelievably Delicious: The sweetness of the roasted sweet potato combined with cinnamon makes for a comforting, tasty muffin.

Ingredients Needed

• For the Muffins:2 cups mashed roasted sweet potatoes (about 2 medium sweet potatoes)
• 1 cup all-purpose flour
• 3/4 cup granulated sugar
• 2 teaspoons baking powder
• 1 teaspoon ground cinnamon
• 2 large eggs
• 1/3 cup melted unsalted butter or vegetable oil
• 1/2 cup milk or a non-dairy alternative
• A pinch of salt

How to Make Sweet Potato Muffins

1. Preheat the Oven: Start by preheating your oven to 350°F (175°C). This ensures your muffins bake evenly.
2. Prepare the Muffin Tin: Line a muffin tin with paper liners. This makes cleanup easy and helps keep your muffins from sticking.
3. Mash the Sweet Potatoes: In a large bowl, mash the roasted sweet potatoes until they are smooth. This will create a creamy base for your muffins.
4. Mix Wet Ingredients: Add melted butter (or oil), eggs, milk, and sugar to the mashed sweet potatoes. Mix everything until it’s well combined.
5. Combine Dry Ingredients: In another bowl, whisk together flour, baking powder, cinnamon, and a pinch of salt. This ensures an even distribution of the dry ingredients.
6. Combine Wet and Dry Mixtures: Gradually fold the flour mixture into the wet mixture. Be careful not to overmix; you want the ingredients to be just combined.
7. Fill the Muffin Tin: Spoon the batter evenly into the lined muffin tin. Fill each cup about two-thirds full for nice, fluffy muffins.
8. Bake: Place the muffin tin in the preheated oven and bake for 20-25 minutes or until the tops are golden brown and a toothpick inserted into the center comes out clean.
9. Cool: Allow the muffins to cool in the pan for five minutes before transferring them to a wire rack to cool completely.

Serving and Storage Tips

To serve, you can enjoy these muffins warm or at room temperature. They pair wonderfully with a little butter or honey. For storage, keep the muffins in an airtight container at room temperature for up to three days. You can also freeze them for up to three months; just make sure to wrap them well.

Helpful Notes

• Variations: You can add nuts, chocolate chips, or dried fruit for added texture and flavor.
• Make it Vegan: Substitute eggs with flax eggs and use plant-based milk and oil.
• Gluten-Free Alternative: Use a gluten-free flour blend in place of all-purpose flour.

Conclusion

Sweet Potato Muffins are a delicious and nutritious option that everyone will love. They are easy to make, perfect for any occasion, and oh-so-satisfying. If you try this recipe, please leave a comment and a star rating. We’d love to hear how your muffins turned out! And feel free to share your variations with us!

Frequently Asked Questions

Can I use pumpkin instead of sweet potatoes?

Yes, pumpkin puree can be used as a substitute for sweet potatoes for a different flavor profile.

How do I make these muffins gluten-free?

Simply substitute all-purpose flour with a good-quality gluten-free flour blend.

Are these muffins freezer-friendly?

Absolutely! Just make sure to wrap them tightly before freezing to maintain their freshness.

Sweet Potato Muffins

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

• Author: chef-ava
• Total Time: 35 minutes
• Yield: 12 servings 1x
• Diet: Vegetarian

Print Recipe

Description

Delightful muffins combining sweet potatoes and warm spices, perfect for breakfast or a snack.

---

Ingredients

Scale 1x2x3x

• 2 cups mashed roasted sweet potatoes (about 2 medium sweet potatoes)
• 1 cup all-purpose flour
• 3/4 cup granulated sugar
• 2 teaspoons baking powder
• 1 teaspoon ground cinnamon
• 2 large eggs
• 1/3 cup melted unsalted butter or vegetable oil
• 1/2 cup milk or a non-dairy alternative
• A pinch of salt

Cook Mode Prevent your screen from going dark

---

Instructions

1. Preheat your oven to 350°F (175°C).
2. Line a muffin tin with paper liners.
3. Mash the roasted sweet potatoes in a large bowl until smooth.
4. Add melted butter (or oil), eggs, milk, and sugar to the sweet potatoes and mix until well combined.
5. In another bowl, whisk together flour, baking powder, cinnamon, and a pinch of salt.
6. Gradually fold the flour mixture into the wet mixture until just combined.
7. Spoon the batter evenly into the lined muffin tin, filling each cup about two-thirds full.
8. Bake for 20-25 minutes or until the tops are golden brown and a toothpick comes out clean.
9. Allow to cool in the pan for five minutes before transferring to a wire rack to cool completely.

Notes

Serve warm or at room temperature with butter or honey. Store in an airtight container for up to three days or freeze for up to three months.

• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Category: Breakfast
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 1 muffin
• Calories: 180
• Sugar: 7g
• Sodium: 150mg
• Fat: 7g
• Saturated Fat: 3g
• Unsaturated Fat: 4g
• Trans Fat: 0g
• Carbohydrates: 24g
• Fiber: 2g
• Protein: 3g
• Cholesterol: 30mg