Easy Spinach Cottage Cheese Flagels

Easy spinach cottage cheese flagels flat bagels recipe
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Looking for a delightful snack that’s both healthy and satisfying? Try these Easy Spinach Cottage Cheese Flagels! With their warm, soft texture and nutritious ingredients, these flat bagels are perfect for a cozy family breakfast or a mid-afternoon treat. Enjoying homemade flagels is a great way to embrace comfort food without the guilt. Let’s get cooking!

Why Make This Recipe

  • Quick & Easy: Whip these up in no time, perfect for busy mornings.
  • Family Favorite: Kids and adults alike will love these tasty treats.
  • Budget-Friendly: Made from simple ingredients that won’t break the bank.
  • Healthy Choice: Packed with spinach and cottage cheese for a nutritious lift.

What sets these flagels apart is their unique blend of taste and convenience. They’re warm, inviting, and remind us of family gatherings where laughter and good food fill the air. With every bite, you’ll feel a wave of comfort wash over you, turning any ordinary day into something special.

Ingredients

For the base:

  • 1 cup cottage cheese, small curd
  • 1 large egg
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/2 cup spinach, thawed and drained, finely chopped
  • 1 1/2 cups all-purpose flour (or more as needed)
  • 1 teaspoon baking powder

For the topping:

  • 1 tablespoon sesame seeds (optional)
  • 1 tablespoon everything bagel seasoning (optional)

Note: Make sure the cottage cheese is well-drained to avoid soggy flagels!

How to Make Easy Spinach Cottage Cheese Flagels

  1. Preheat the Oven: Start by preheating your oven to 375°F (190°C). This helps your flagels bake evenly.
  2. Mix Wet Ingredients: In a large bowl, combine cottage cheese, egg, garlic powder, onion powder, and salt. Mix until smooth. This helps to create a creamy base for your flagels.
  3. Add Spinach: Fold in the chopped spinach until it’s well distributed. The spinach adds a lovely color and flavor!
  4. Combine Dry Ingredients: In a separate bowl, whisk together the flour and baking powder.
  5. Mix Everything Together: Gradually add the dry mixture to the wet ingredients, stirring until a dough forms. If it’s too sticky, don’t hesitate to sprinkle in a bit more flour. This ensures your flagels hold their shape.
  6. Shape the Flagels: Lightly dust your surface with flour. Divide the dough into 4-6 equal pieces, then shape each piece into a bagel-like ring. Making a hole in the middle allows for even cooking!
  7. Add the Toppings: Place the shaped flagels on a baking sheet lined with parchment paper. Sprinkle with sesame seeds or everything bagel seasoning if you like.
  8. Bake: Pop them in the oven for about 20-25 minutes until they are golden brown. The smell will fill your kitchen, cozy and inviting!

Easy Spinach Cottage Cheese Flagels (Flat Bagels)

How to Serve Easy Spinach Cottage Cheese Flagels

  • With a Spread: Serve them warm with cream cheese, hummus, or even avocado for a flavorful twist.
  • Garnish with Fresh Herbs: A sprinkle of chopped chives or dill can add a nice touch and elevate the flavors.
  • Pair with Soup or Salad: These flagels make a perfect side to a warm bowl of soup or a fresh salad for a complete meal.

How to Store Easy Spinach Cottage Cheese Flagels

To keep your flagels fresh, store them in an airtight container in the fridge. They’ll last for about 3-4 days. If you want to save them for later, freeze them in a single layer on a baking sheet, then transfer them to a freezer bag. To reheat, simply pop them in the toaster or oven until warmed through.

Tips to Make Easy Spinach Cottage Cheese Flagels

  • Don’t skimp on draining the spinach: This will prevent your flagels from becoming soggy.
  • Adjust the seasonings: Feel free to add more spices or herbs to suit your taste.
  • Experiment with different flours: Whole wheat or almond flour can give a unique taste and texture.
  • Keep them uniform: Make sure your flagels are similar in size for even baking.

Variation

For a gluten-free option, try using a gluten-free flour blend. You can also sneak in different vegetables, like finely grated zucchini or bell peppers, for added flavor and nutrition.

FAQs

Can I use fresh spinach instead of frozen?

Yes! Just make sure to wilt and drain it thoroughly before adding it to the mixture.

What can I use instead of cottage cheese?

You can substitute ricotta cheese for a creamier texture, or low-fat cream cheese if you prefer.

How do I prevent my flagels from being tough?

Be careful not to overmix the dough; gentle handling helps keep them soft and fluffy.

Conclusion

Easy Spinach Cottage Cheese Flagels are more than just a recipe; they’re a gateway to wholesome eating that brings families together. Their soft texture and savory taste make them a go-to choice for any meal. We’d love to hear your thoughts! Please leave a comment and give us a star rating if you enjoy this recipe. Don’t forget to share your delicious creations on Pinterest or Facebook. What twist did you try? Let us know below!

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Easy Spinach Cottage Cheese Flagels Flat Bagels 2025 11 21 170908 150x150 1

Easy Spinach Cottage Cheese Flagels

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  • Author: chef-ava
  • Total Time: 35 minutes
  • Yield: 4-6 servings 1x
  • Diet: Vegetarian
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Description

Delightful and healthy flagels made with spinach and cottage cheese, perfect for a snack or breakfast.

Ingredients

Scale
  • 1 cup cottage cheese, small curd
  • 1 large egg
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/2 cup spinach, thawed and drained, finely chopped
  • 1 1/2 cups all-purpose flour (or more as needed)
  • 1 teaspoon baking powder
  • 1 tablespoon sesame seeds (optional)
  • 1 tablespoon everything bagel seasoning (optional)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a large bowl, combine cottage cheese, egg, garlic powder, onion powder, and salt. Mix until smooth.
  3. Fold in the chopped spinach until well distributed.
  4. In a separate bowl, whisk together the flour and baking powder.
  5. Gradually add the dry mixture to the wet ingredients, stirring until a dough forms.
  6. Lightly dust your surface with flour. Divide the dough into 4-6 equal pieces, shaping each into a bagel-like ring.
  7. Place the shaped flagels on a baking sheet lined with parchment paper. Sprinkle with sesame seeds or everything bagel seasoning if desired.
  8. Bake for about 20-25 minutes until golden brown.

Notes

To keep your flagels fresh, store them in an airtight container in the fridge for 3-4 days or freeze them for later.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 flagel
  • Calories: 180
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 25mg

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