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Banana Nut Muffins 2026 03 25 211112 800x800 1

Banana Nut Muffins


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  • Author: chef-ava
  • Total Time: 37
  • Yield: 12 muffins 1x
  • Diet: Vegetarian

Description

These Banana Nut Muffins combine a tender crumb with toasted nuts and a warm banana aroma, creating a delicious snack or breakfast option.


Ingredients

Scale
  • 2 cups (250 g) all-purpose flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon fine sea salt
  • 3 very ripe bananas, mashed (about 1 1/2 cups)
  • 2 large eggs, room temperature
  • 3/4 cup (150 g) granulated sugar
  • 1/4 cup (50 g) light brown sugar, packed
  • 1/2 cup (115 g) unsalted butter, melted
  • 1 teaspoon pure vanilla extract
  • 1 teaspoon lemon zest (optional)
  • 3/4 cup toasted walnuts or pecans, roughly chopped
  • 12 tablespoons demerara or coarse sugar for sprinkling (optional)

Instructions

  1. Preheat the oven to 375°F (190°C). Line a 12-cup muffin tin with liners or grease generously.
  2. Whisk the flour, baking soda, and salt until evenly combined.
  3. In a separate bowl, whisk the mashed bananas with both sugars until glossy.
  4. Add the eggs, melted butter, vanilla, and lemon zest, and whisk until smooth.
  5. Fold in the dry ingredients, being careful not to overmix.
  6. Incorporate two-thirds of the toasted nuts into the batter.
  7. Divide the batter among the prepared cups, filling each about 3/4 full, top with remaining nuts and sugar.
  8. Bake for 18–22 minutes or until golden brown and a toothpick comes out clean.
  9. Allow to cool in the tin for 5–7 minutes before transferring to a wire rack.

Notes

Use very ripe bananas for the best sweetness. Toast nuts before adding to preserve crunch.

  • Prep Time: 15
  • Cook Time: 22
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 200
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 40mg