Cajun Boiled Eggs with Spicy Garlic Butter Sauce: Keto Late-Night Snack is a bold, quick snack that wakes up simple hard-boiled eggs with a rich, spicy garlic butter. This recipe puts the name right up front so you know what to expect: smoky Cajun spice, brown butter heat, and tender eggs. If you love garlic-forward late-night bites, try the similar slow-cooked flavors in slow-cooked garlic butter beef bites for more buttery ideas.
Why make this recipe
- Quick & easy: you can make it in under 20 minutes once eggs are boiled.
- Simple ingredients: basic pantry spices and butter create big flavor.
- Perfect for late-night cravings: rich, spicy, and satisfying without carbs.
- Crowd-pleaser: serve at a snack board or as an appetizer.
- Stands out because the garlic butter sauce soaks the eggs and adds deep, layered flavor.
- This recipe gives comfort and a little kick. It feels fancy but uses simple steps, so it impresses guests and soothes hunger fast.
Ingredients Needed
For the eggs
- 6–8 large hard-boiled eggs, peeled and cooled (room temperature helps peel easily)
For the spicy garlic butter sauce
- 1 stick (8 tbsp) unsalted butter
- 1/4 cup thinly sliced onions (white or yellow)
- 1 tablespoon minced fresh garlic
- 1 teaspoon garlic paste (optional, for extra garlic punch)
- 1/4 cup vegetable broth (low-sodium works well)
- 1 teaspoon Old Bay seasoning
- 1/4 teaspoon cayenne pepper (use less if you want mild heat)
- 1/2 teaspoon smoked paprika (or regular paprika)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon red pepper flakes (optional, for extra bite)
Note: The butter and garlic profile echoes other savory butter dishes like garlic butter beef bites but here it coats boiled eggs for a keto-friendly snack.
How to Make Cajun Boiled Eggs with Spicy Garlic Butter Sauce: Keto Late-Night Snack
- Boil the eggs first. Place eggs in a pot, cover with cold water, bring to a boil, then simmer 9–12 minutes for firm yolks. Transfer eggs to an ice bath, peel, and set aside. (Ice bath stops cooking and makes peeling easier.)
- Melt the butter: In a medium saucepan over medium heat, melt the stick of unsalted butter. Watch closely so it does not burn. Browning a little adds nuttiness.
- Sauté the onions: Add the sliced onions to the melted butter. Cook 3–4 minutes until soft and fragrant. This builds the flavor base.
- Add garlic and paste: Stir in minced garlic and the garlic paste. Cook 30–45 seconds until the raw smell fades – do not let garlic brown too much.
- Add dry spices: Sprinkle in Old Bay, cayenne, paprika, garlic powder, onion powder, and red pepper flakes. Stir well so the spices bloom in the hot butter. You should smell the spices release.
- Pour in broth: Add the 1/4 cup vegetable broth and bring to a gentle simmer. Let the sauce simmer 4–5 minutes so flavors combine and the sauce reduces slightly. You want a loose sauce that will coat eggs.
- Combine with eggs: Place peeled eggs in a bowl or shallow dish. Pour the hot garlic butter sauce evenly over the eggs so they soak some sauce. The heat helps the flavors penetrate.
- Serve warm or chilled: Serve right away while warm for the richest flavor, or chill and serve cold as a tangy snack. If chilled, bring to room temperature before serving for best texture.
How to Serve Cajun Boiled Eggs with Spicy Garlic Butter Sauce: Keto Late-Night Snack
- Serve on a shallow platter with extra sauce spooned over the top.
- Sprinkle extra paprika or chopped fresh parsley for color.
- Pair with sliced celery or cucumber for crunch and to cut the richness.
- Make a tray with olives, cheese cubes, and nuts for a full keto snack board.
How to Store Cajun Boiled Eggs with Spicy Garlic Butter Sauce: Keto Late-Night Snack
- Refrigerate: Put eggs and sauce in an airtight container. Store up to 3–4 days.
- Separate if possible: Keep eggs and sauce separate for best texture; pour sauce over eggs when ready to eat.
- Reheat gently: Warm the sauce on low and pour over eggs. Do not microwave eggs for long; heat gently to avoid rubbery whites.
Tips to Make Cajun Boiled Eggs with Spicy Garlic Butter Sauce: Keto Late-Night Snack
- Use room-temperature eggs for easier peeling.
- Taste the sauce before adding eggs; adjust cayenne and salt to your liking.
- Brown the butter slightly for a nuttier taste, but do not burn it.
- If sauce is too thin, simmer a minute longer until it coats a spoon. If too thick, add a splash more broth.
- For milder heat, skip the cayenne and red pepper flakes.
Variation (if any)
- Lemon & herb: Add a teaspoon of lemon zest and a pinch of dried thyme for a fresher flavor.
- Smoky bacon: Crumble cooked bacon over the eggs before serving.
- Dairy-free: Use ghee or a vegan butter substitute and keep spices the same.
- Extra spicy: Add hot sauce or double the cayenne and sprinkle chopped jalapeños.
FAQs
Can I use ghee or olive oil instead of butter?
Yes. Ghee works well and adds a rich flavor. Olive oil is fine, but the sauce will taste less buttery. Adjust spices to balance the oil.
How long can I keep the eggs with sauce in the fridge?
Store in an airtight container up to 3–4 days. For best texture, store sauce separately and add before serving.
Can I make this recipe ahead for a party?
Yes. Boil and peel eggs a day ahead. Make sauce and keep it warm or reheat gently before serving. Add sauce just before guests arrive for the best texture.
What if my sauce is too salty or too spicy?
If too salty, add a little more broth or a splash of water. If too spicy, stir in a teaspoon of unsalted butter or a small dollop of plain yogurt per batch to tame heat.
Conclusion
Cajun Boiled Eggs with Spicy Garlic Butter Sauce: Keto Late-Night Snack is fast, bold, and satisfying. It turns plain hard-boiled eggs into a flavor-packed snack with simple pantry spices and butter. Try it warm for rich comfort or cold for a quick fridge snack. If you liked the egg technique here, check a helpful method for fast egg boiling from the TikTok community with this TikTok egg boil method at Whisper of Yum. If you made the recipe, please leave a comment and a star rating — and tell us what twist you tried. Share on Pinterest or Facebook so friends can enjoy this easy keto snack too!
Print
Cajun Boiled Eggs with Spicy Garlic Butter Sauce
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Diet: Keto
Description
A quick and bold keto late-night snack featuring hard-boiled eggs smothered in a rich, spicy garlic butter sauce.
Ingredients
- 6–8 large hard-boiled eggs, peeled and cooled
- 1 stick (8 tbsp) unsalted butter
- 1/4 cup thinly sliced onions (white or yellow)
- 1 tablespoon minced fresh garlic
- 1 teaspoon garlic paste (optional)
- 1/4 cup vegetable broth (low-sodium)
- 1 teaspoon Old Bay seasoning
- 1/4 teaspoon cayenne pepper (to taste)
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon red pepper flakes (optional)
Instructions
- Boil the eggs in cold water for 9–12 minutes, then transfer to an ice bath to cool and peel.
- Melt the stick of unsalted butter in a medium saucepan over medium heat until browned slightly.
- Add the sliced onions and sauté for 3–4 minutes until soft and fragrant.
- Stir in minced garlic and garlic paste, cooking for 30–45 seconds.
- Add Old Bay, cayenne, smoked paprika, garlic powder, onion powder, and red pepper flakes; stir well.
- Pour in the vegetable broth and gently simmer for 4–5 minutes until the sauce reduces slightly.
- Pour the sauce over the peeled eggs and let them soak in the flavors.
- Serve warm or chilled, garnished with extra paprika or chopped parsley as desired.
Notes
For best texture, store sauce separately from eggs if refrigerating. Serve with sliced veggies or make a keto snack board.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Boiling
- Cuisine: Cajun
Nutrition
- Serving Size: 1 egg
- Calories: 200
- Sugar: 1g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 186mg