Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Cardamom Rose Tea Latte 2026 03 08 114634 603x800 1

Cardamom Rose Tea Latte


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: chef-ava
  • Total Time: 15 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A delicate, scented beverage that combines warm spice with floral perfume for a refined twist on a classic chai-latte.


Ingredients

Scale
  • 1 cup filtered, near-boiling water
  • 1 strong tea bag or 1 tsp loose-leaf tea (green or black)
  • 1 cup whole milk or unsweetened oat milk, warmed
  • 12 tbsp rose syrup (adjust to taste)
  • 12 tsp honey or sugar (optional)
  • 46 green cardamom pods, crushed
  • Pinch of ground cardamom (optional)
  • Dried rose petals or a few drops of rosewater for garnish

Instructions

  1. Bruise the cardamom pods with the back of a spoon and add them to 1 cup of nearly boiling water. Let them bloom for 30 seconds.
  2. Add the tea to the cardamom infusion and steep for 3–4 minutes. Strain the tea into a small saucepan.
  3. Stir in rose syrup and honey (if using) while the tea is hot.
  4. Warm the milk to steaming. Froth using a handheld frother or by vigorously shaking in a heatproof jar.
  5. Pour the sweetened tea into your mug and gently pour frothed milk over the back of a spoon.
  6. Finish with a light dusting of ground cardamom and a few dried rose petals. Serve immediately.

Notes

For a refined presentation, use a shallow latte cup and spoon dried rose petals at the center of the foam. Best enjoyed immediately.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Beverage
  • Method: Brewing
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 12g
  • Sodium: 100mg
  • Fat: 11g
  • Saturated Fat: 7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 0g
  • Protein: 5g
  • Cholesterol: 30mg