Description
Elevate your breakfast with creamy scrambled eggs mixed with nutritious cottage cheese for a high-protein, low-carb meal.
Ingredients
Scale
- 3 large eggs
- 2–3 tablespoons cottage cheese
- Salt and pepper to taste
- 1 tablespoon butter or oil for cooking
Instructions
- Crack the eggs into a bowl and whisk until well blended.
- Stir in the cottage cheese, salt, and pepper.
- Heat butter or oil in a non-stick skillet over medium-low heat.
- Pour the egg mixture into the skillet and cook, stirring gently, until the eggs are set but still creamy.
- Serve immediately and enjoy!
Notes
For the best texture, use small-curd cottage cheese and add it just before cooking.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 18g
- Cholesterol: 400mg