Description
A light and simple quiche filled with grated zucchini and creamy cottage cheese, perfect for any meal.
Ingredients
Scale
- 2 medium zucchinis, grated
- 1 cup cottage cheese
- 4 large eggs
- 1/2 cup shredded cheese (mozzarella or cheddar)
- 1/4 cup diced onion
- 1 teaspoon minced garlic
- Salt and pepper to taste
- 1/2 teaspoon dried oregano or Italian seasoning
- Cooking spray or oil for greasing the dish
Instructions
- Preheat your oven to 350°F (175°C) and grease a pie dish with cooking spray or oil.
- In a large bowl, combine zucchini, cottage cheese, eggs, shredded cheese, onion, garlic, salt, pepper, and oregano. Mix well.
- Pour the mixture into the prepared baking dish.
- Bake for 30-35 minutes, or until set and lightly golden.
- Let cool for a few minutes before slicing and serve warm or at room temperature.
Notes
Letting the grated zucchini sit a few minutes and squeezing out moisture helps the quiche set firmer.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 30mg
