Description
Indulge in the exquisite harmony of flavors in this Creamy Pepper-Zucchini-Chicken dish, featuring tender chicken, vibrant zucchini, and a delightful sauce.
Ingredients
Scale
- 2 boneless, skinless chicken breasts (pounded to even thickness)
- 1 large zucchini (sliced into half-moons)
- 1 red bell pepper (diced)
- 1 tablespoon olive oil (extra virgin)
- 1 cup heavy cream (preferably at room temperature)
- 2 cloves garlic (minced)
- 1 teaspoon smoked paprika
- Salt and freshly ground black pepper (to taste)
- 2 tablespoons fresh parsley (finely chopped)
- Freshly grated Parmesan (optional)
Instructions
- Season the chicken breasts with salt and pepper. In a large skillet, heat olive oil over medium-high heat. Add the chicken and sear until golden brown, about 6 minutes per side. Remove from the pan and rest.
- In the same skillet, add the zucchini and red bell pepper. Sauté until tender and slightly caramelized, approximately 5 minutes.
- Lower the heat and add minced garlic. Sauté briefly until fragrant, about 30 seconds. Deglaze the pan with a splash of cream to lift any flavorful bits stuck to the bottom.
- Pour in the heavy cream and stir in the smoked paprika. Allow the sauce to simmer gently for about 3 minutes, thickening slightly.
- Return the chicken to the skillet, nestling it in the creamy sauce. Simmer for an additional 5 minutes, allowing the flavors to meld together beautifully.
- Remove from heat and sprinkle with fresh parsley. Optional: top with grated Parmesan for an extra layer of flavor.
Notes
For a polished presentation, plate the creamy chicken on a bed of sautéed vegetables and drizzle with additional sauce. Store leftovers in an airtight container in the refrigerator for up to three days.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 4g
- Sodium: 350mg
- Fat: 28g
- Saturated Fat: 16g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 120mg