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Creamy Pumpkin Chicken Soup Delight 2025 09 29 031428 150x150 1

Creamy Pumpkin Chicken Soup Delight


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  • Author: chef-ava
  • Total Time: 255 minutes
  • Yield: 6 servings 1x
  • Diet: Paleo

Description

A warm and comforting one-pot meal featuring tender chicken, creamy pumpkin puree, and a mix of veggies.


Ingredients

Scale
  • 1 can of pumpkin puree
  • 2 cups cooked chicken, shredded
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 4 cups chicken broth
  • 1 cup carrots, sliced
  • 1 cup celery, chopped
  • 1 cup cream or coconut milk
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

Instructions

  1. Gather all ingredients for a smoother cooking process.
  2. In a crockpot, add the pumpkin puree, cooked shredded chicken, diced onion, minced garlic, chicken broth, sliced carrots, chopped celery, and dried thyme.
  3. Add salt and pepper to your preference and taste later to adjust if needed.
  4. Stir all ingredients well to combine.
  5. Cover the crockpot and cook on low for 360-480 minutes or on high for 180-240 minutes until the vegetables are tender.
  6. Once cooking is complete, stir in the cream or coconut milk and mix until well incorporated.
  7. Ladle the soup into bowls and serve warm.

Notes

Sauté onions and garlic first for deeper flavor. You can add spices like cumin or smoked paprika for more kick.

  • Prep Time: 15 minutes
  • Cook Time: 240 minutes
  • Category: Soup
  • Method: Crockpot
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 80mg