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Creamy Smothered Chicken And Rice 2025 10 02 173621 150x150 1

Creamy Smothered Chicken And Rice


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  • Author: chef-ava
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A comforting dish featuring tender chicken breasts cooked in a creamy sauce, served over fluffy rice.


Ingredients

Scale
  • 4 pieces boneless, skinless chicken breasts (about 1.5 pounds)
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon dried thyme
  • 1 cup uncooked rice
  • 2 cups chicken broth
  • 1 cup heavy cream
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1/2 teaspoon parsley (fresh or dried for garnish)
  • 1 cup frozen peas (optional)
  • 2 tablespoons olive oil

Instructions

  1. Rinse the uncooked rice under cold water until it runs clear.
  2. Prepare the rice according to the package instructions using chicken broth instead of water.
  3. In a large skillet over medium heat, heat the olive oil and sauté the diced onion for 2-3 minutes.
  4. Add minced garlic and cook for an additional minute.
  5. Season the chicken breasts with paprika, salt, black pepper, and thyme.
  6. Cook the seasoned chicken in the skillet for 5-6 minutes on each side until golden brown.
  7. Remove the chicken and set aside, then add heavy cream to the skillet.
  8. Stir the cream with the onion and garlic mixture and let it simmer.
  9. If using, add peas and heat through for 2-3 minutes.
  10. Return the chicken to the skillet and let it simmer for an additional 5 minutes.
  11. Serve the chicken over the cooked rice and garnish with parsley.

Notes

Add red pepper flakes for a spicier version. Brown rice can be used for a healthier option.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 500
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 1g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 90mg