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Cucumber Salad 2026 03 11 234203 603x800 1

Cucumber Salad


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  • Author: chef-ava
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A cool and refined cucumber salad with crisp slices, bright dressing, and fresh herbs, perfect for a light lunch or dinner party.


Ingredients

Scale
  • 34 medium English cucumbers, thinly sliced
  • 1 small red onion, very thinly sliced
  • 3 tbsp extra-virgin olive oil
  • 2 tbsp white wine vinegar or rice vinegar
  • 1 tsp Dijon mustard
  • 1 tsp honey or maple syrup
  • Salt to taste
  • Freshly ground black pepper to taste
  • 2 tbsp fresh dill, finely chopped
  • 1 tbsp toasted sesame seeds or sliced almonds
  • Zest of 1 lemon

Instructions

  1. Prepare the cucumbers: Trim ends and slice into thin, even rounds. Sprinkle with salt and let drain for 10 minutes.
  2. Make the dressing: Whisk together vinegar, Dijon, and honey until smooth; slowly add olive oil until emulsified.
  3. Rinse the cucumber slices under cold water, then dry well with paper towels.
  4. Combine the cucumbers and onion with the dressing, tossing gently to coat.
  5. Finish by stirring in chopped dill and lemon zest; sprinkle with toasted seeds.
  6. Rest briefly in the fridge for flavors to meld before serving for maximum freshness.

Notes

Use very cold cucumbers for added crispness. Adjust acidity of dressing before serving.

  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 4g
  • Sodium: 200mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg