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Fattoush Salad 2026 03 29 193655 800x800 1

Fattoush Salad


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  • Author: chef-ava
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A Levantine classic featuring crispy toasted pita, vibrant herbs, and a tangy sumac dressing.


Ingredients

Scale
  • 4 cups mixed salad greens (romaine and baby lettuces), torn into bite-size pieces
  • 1 large cucumber, seeded and sliced thin
  • 2 ripe tomatoes, cut into wedges
  • 4 radishes, thinly sliced
  • 3 spring onions, thinly sliced (white and green parts separated)
  • 1 cup parsley leaves, packed, finely chopped
  • 1/2 cup fresh mint leaves, torn
  • 3 tbsp extra-virgin olive oil
  • 2 tbsp fresh lemon juice
  • 12 tbsp pomegranate molasses (adjust for sweetness)
  • 1 clove garlic, crushed and minced
  • 1 tsp sumac (plus extra for finishing)
  • Salt and freshly ground black pepper to taste
  • 2 pita breads, torn into pieces
  • 2 tbsp olive oil (for toasting pita)
  • Optional: 1/4 cup toasted pine nuts or chopped walnuts
  • Optional: 1/3 cup crumbled feta

Instructions

  1. Prepare the pita: Preheat oven to 400°F (200°C). Toss torn pita with 2 tbsp olive oil and a pinch of salt. Spread on a baking sheet and bake 8–10 minutes, turning once, until golden and crisp.
  2. Whisk the dressing: In a small bowl combine olive oil, lemon juice, pomegranate molasses, minced garlic, sumac, salt and pepper. Whisk until glossy and slightly thickened.
  3. Let the dressing rest for 5–10 minutes to meld flavors.
  4. Prep the vegetables: Place greens in a large bowl. Add cucumber, tomatoes, radishes, spring onion whites, and chopped parsley and mint. Toss gently to combine.
  5. Dress the salad: Pour about two-thirds of the dressing over the salad and toss lightly. Add more dressing to taste.
  6. Finish with texture: Add toasted pita pieces and the spring onion greens, then toss once more. Scatter toasted nuts and crumbled feta if using.
  7. Taste and finish with a sprinkle of sumac for a fragrant note.

Notes

Store components separately to maintain texture. Add pita just before serving.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 1 serving
  • Calories: 240
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 5mg