Description
A quick and healthy Garlic Butter Ground Turkey with Cauliflower Skillet dish that’s packed with flavor and perfect for busy weeknights.
Ingredients
Scale
- 1 lb ground turkey
- 2 cups cauliflower florets
- 4 tablespoons garlic butter (or regular butter with minced garlic)
- 1 teaspoon smoked paprika
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
- Chopped parsley (optional, for garnish)
Instructions
- Melt the garlic butter in a large skillet over medium heat.
- Add the ground turkey to the skillet and cook until browned, about 5-7 minutes.
- Toss in cauliflower florets and cook until tender, about 5-7 minutes.
- Sprinkle in smoked paprika, salt, and pepper, mixing well.
- Reduce heat to low, sprinkle grated Parmesan cheese on top, and allow it to melt.
- Garnish with chopped parsley if desired and serve hot.
Notes
Add red pepper flakes for spice or other veggies like bell pepper or spinach for extra nutrients. This dish is meal prep-friendly.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Skillet Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 100mg