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Ground Beef Orzo 2025 12 01 112346 150x150 1

Ground Beef Orzo


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  • Author: chef-ava
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

A sophisticated blend of tender orzo and savory ground beef, offering comfort and refinement for any occasion.


Ingredients

Scale
  • 1 cup orzo pasta
  • 1 lb ground beef (lean)
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 2 cups beef broth (low-sodium)
  • 1 can (14 oz) diced tomatoes, undrained
  • 1 tsp dried oregano
  • Salt and freshly cracked pepper to taste
  • 1/2 cup grated Parmesan cheese (freshly grated)
  • Fresh parsley, chopped for garnish

Instructions

  1. In a large skillet over medium heat, add a splash of olive oil and sauté the onion until translucent, about 3-4 minutes. Incorporate garlic and stir for an additional minute.
  2. Add the ground beef to the skillet, breaking it apart and browning until no longer pink, about 5-7 minutes. Drain excess fat if needed.
  3. Stir in the orzo, allowing it to toast lightly for 1-2 minutes to enhance its flavor.
  4. Pour in the beef broth and diced tomatoes, then sprinkle with oregano. Stir to combine and season with salt and pepper. Bring to a gentle simmer.
  5. Cover the skillet and let simmer for about 10-12 minutes, or until the orzo is al dente and has absorbed most of the liquid, stirring occasionally.
  6. Once cooked, remove from heat and stir in grated Parmesan cheese until well combined and melted.

Notes

Serve garnished with fresh parsley and a drizzle of high-quality olive oil. For added complexity, deglaze the pan with red wine after browning the beef.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 70mg