Description
A cozy and nutritious meal made with ground beef, fresh spinach, and tangy feta, perfect for busy weeknights.
Ingredients
Scale
- 1 pound ground beef (lean preferred)
- 4 cups fresh spinach (or thawed frozen spinach)
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- ½ cup feta cheese, crumbled
- Fresh dill or parsley, for garnish
Instructions
- In a large skillet over medium heat, add the olive oil and let it warm for about 1 minute.
- Add the ground beef, breaking it apart with a spatula. Cook until browned, about 5–7 minutes.
- Stir in the chopped onion and minced garlic. Sauté until the onion becomes soft and translucent, about 3 minutes.
- Add the fresh spinach to the skillet, stirring until it wilts, about 2–3 minutes.
- Sprinkle with salt and pepper to taste, mixing everything well.
- Remove from heat and scatter the crumbled feta cheese on top, allowing it to melt slightly.
Notes
Store leftovers in an airtight container in the fridge for up to 3 days. Can be frozen for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 1g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 70mg