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Ground Turkey Sweet Potato Bake 2025 11 06 150154 150x150 1

Ground Turkey Sweet Potato Bake


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  • Author: chef-ava
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delightful union of roasted sweet potatoes and savory ground turkey in a luscious sauce, perfect for any meal.


Ingredients

Scale
  • 1 ½ pounds ground turkey (preferably lean)
  • 2 medium sweet potatoes, peeled and diced
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil (extra virgin for richer flavor)
  • ½ cup chicken broth (low sodium recommended)
  • 2 tablespoons tomato paste
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • ½ cup shredded cheese (such as mozzarella or cheddar)
  • Fresh herbs (such as parsley or thyme, finely chopped) for garnish

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large skillet over medium heat, heat olive oil. Add chopped onion and garlic and sauté until translucent, about 3-4 minutes.
  3. Add ground turkey to the skillet, breaking it apart with a wooden spoon. Cook until browned and cooked through, approximately 5-7 minutes.
  4. Deglaze the pan with a splash of chicken broth.
  5. Stir in diced sweet potatoes, tomato paste, smoked paprika, and remaining chicken broth. Season with salt and pepper, cover, and simmer for 10-15 minutes, or until sweet potatoes are tender.
  6. Transfer the mixture to a greased baking dish and evenly sprinkle shredded cheese on top.
  7. Bake in preheated oven for 20 minutes until cheese is bubbly and golden.

Notes

For a gourmet twist, substitute ground turkey with ground lamb or chicken. Add caramelized onions or sautéed spinach for extra richness.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 80mg