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Guilt Free Chocolate Banana Bread 2026 01 03 201759 800x800 1

Guilt-Free Chocolate Banana Bread


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  • Author: chef-ava
  • Total Time: 75 minutes
  • Yield: 10 servings 1x
  • Diet: Vegetarian

Description

This lighter chocolate banana bread is soft, moist, and easy to make, offering a cozy snack or quick breakfast with lower sugar and fat.


Ingredients

Scale
  • 1 3/4 cups (220 g) whole wheat flour or all-purpose flour (or a mix)
  • 1/3 cup (30 g) unsweetened cocoa powder
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 1/2 tsp fine sea salt
  • 3 ripe bananas, mashed (about 1 1/2 cups)
  • 2 large eggs, room temperature
  • 1/3 cup plain Greek yogurt or applesauce
  • 1/4 cup olive oil or melted coconut oil
  • 1/3 cup maple syrup or honey
  • 1 tsp pure vanilla extract
  • 3/4 cup dark chocolate chips or chopped dark chocolate (60–70% cocoa)
  • 1/4 cup chopped walnuts or pecans (optional)
  • 2 tbsp milk (if batter seems too thick)

Instructions

  1. Preheat the oven to 350°F (175°C). Grease a 9×5-inch loaf pan or line with parchment.
  2. In a bowl, whisk the flour, cocoa powder, baking soda, baking powder, and salt until even.
  3. In a large bowl, mash the bananas until smooth. Add eggs, Greek yogurt (or applesauce), oil, maple syrup, and vanilla. Whisk until blended.
  4. Pour the dry mix into the wet mix and fold gently with a spatula until just combined.
  5. Fold in the chocolate chips and nuts if using. If batter is very thick, stir in up to 2 tablespoons of milk.
  6. Spoon the batter into the prepared pan and smooth the top. Sprinkle reserved chips on top.
  7. Bake for 50–60 minutes, or until a toothpick comes out with a few moist crumbs. Tent with foil after 35 minutes if the top darkens too fast.
  8. Cool in the pan for 10–15 minutes, then lift out and cool on a rack.

Notes

Use very ripe bananas for the best natural sweetness and flavor. Tent with foil mid-bake if the top browns too quickly.

  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Bread
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 180
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 50mg