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Healthy Air Fryer Churro Bites 2025 09 22 123441 150x150 1

Healthy Air Fryer Churro Bites


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  • Author: chef-ava
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan, Gluten-Free

Description

Deliciously guilt-free churro bites made with almond and coconut flour, perfect for a quick snack or dessert.


Ingredients

Scale
  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 1/4 cup granulated sweetener (erythritol or stevia)
  • 1 tsp baking powder
  • 1/2 tsp cinnamon
  • 1/4 tsp salt
  • 1/4 cup unsweetened applesauce
  • 1/4 cup almond milk
  • Cooking spray
  • Cinnamon sugar (for coating)

Instructions

  1. Preheat your air fryer to 375°F (190°C).
  2. In a large bowl, combine almond flour, coconut flour, sweetener, baking powder, cinnamon, and salt.
  3. In a separate bowl, mix applesauce and almond milk, then add to the dry ingredients and stir until a soft dough forms.
  4. Roll small portions of dough into bite-sized balls.
  5. Coat the air fryer basket with cooking spray and place the churro bites in a single layer.
  6. Air fry for 8-10 minutes until golden brown, keeping an eye on them to avoid overcooking.
  7. Toss the warm churro bites in cinnamon sugar and serve warm.

Notes

For added flavor, consider adding a dash of vanilla extract to the wet ingredients.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Dessert
  • Method: Air Frying
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 6g
  • Sodium: 125mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg