Description
Discover healthy and delicious high protein meals made easy with your crock pot. These recipes combine convenience with nutrition to keep you satisfied.
Ingredients
- Lean beef chunks – 1.5 lbs
- Carrots (sliced) – 3 medium
- Celery (chopped) – 2 stalks
- Kidney beans – 1 cup
- Beef broth – 4 cups
- Seasonings (thyme, bay leaves, salt, pepper) – To taste
Instructions
- Toss all the ingredients into your crock pot.
- Set it on low and let it simmer for 8 hours.
- Enjoy your hearty beef stew with a protein boost.
Notes
Feel free to add extra vegetables or spices to enhance flavor.
- Prep Time: 15 minutes
- Cook Time: 480 minutes
- Category: Main Course
- Method: Slow Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 7g
- Protein: 35g
- Cholesterol: 80mg