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Healthy Banana Bread 2026 01 13 225054 800x800 1

Healthy Banana Bread


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  • Author: chef-ava
  • Total Time: 75 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

A refined version of classic banana bread using ripe bananas and smart swaps to reduce sugar and fat while maintaining rich flavor.


Ingredients

Scale
  • 2 cups (240 g) all-purpose flour (or 1:1 blend with whole wheat)
  • 1 tsp baking soda
  • 1/2 tsp fine sea salt
  • 1 tsp ground cinnamon
  • 3 very ripe bananas, mashed (about 1 1/2 cups)
  • 2 large eggs, room temperature
  • 1/3 cup (80 ml) olive oil or melted unsalted butter
  • 1/3 cup (80 ml) plain Greek yogurt
  • 1/2 cup (100 g) brown sugar or coconut sugar, packed
  • 1 tsp pure vanilla extract
  • 1/2 cup powdered sugar, sifted (optional)
  • 12 tbsp fresh lemon juice or milk (optional)
  • 1/3 cup chopped walnuts or pecans, toasted (for topping)
  • 1 banana, thinly sliced (for topping)

Instructions

  1. Preheat the oven to 350°F (175°C). Butter a 9×5-inch loaf pan and line with parchment, leaving an overhang.
  2. Whisk flour, baking soda, salt, and cinnamon in a bowl until uniform.
  3. In a separate bowl, mash the bananas until mostly smooth. Add eggs, oil, yogurt, brown sugar, and vanilla; whisk until glossy.
  4. Fold the dry ingredients into the wet in two additions. Mix just until streaks disappear.
  5. Transfer batter to the prepared pan and smooth the surface. Arrange banana slices on top and sprinkle with nuts.
  6. Bake for 50–60 minutes until a skewer inserted comes out with a few moist crumbs.
  7. Cool in the pan for 10 minutes, then lift onto a wire rack. Prepare optional glaze and drizzle over the cooled bread.

Notes

Slice with a serrated knife for clean edges. Serve with ricotta or cultured butter underneath for added flavor.

  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: Baking

Nutrition

  • Serving Size: 1 slice
  • Calories: 250
  • Sugar: 12g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 25mg