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High Protein Apple Cinnamon Cottage Cheese Bake 2026 02 09 203415 800x800 1

High-Protein Apple Cinnamon Cottage Cheese Bake


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  • Author: chef-ava
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refined breakfast that balances texture and nutrition, this bake features creamy cottage cheese and tender apple slices, finished with warm cinnamon and a crispy topping.


Ingredients

Scale
  • 2 cups (450 g) full-fat cottage cheese
  • 3 large eggs, room temperature
  • 2 egg whites (optional for extra lift), room temperature
  • 1/2 cup (45 g) rolled oats
  • 1/4 cup (30 g) vanilla whey or plant protein powder (optional)
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon pure vanilla extract
  • 1 teaspoon baking powder
  • 1/4 teaspoon fine salt
  • 2 teaspoons ground cinnamon
  • Zest of 1 lemon
  • 2 medium apples (Honeycrisp or Granny Smith), peeled and thinly sliced
  • 1 tablespoon lemon juice
  • 2 tablespoons unsalted butter, melted
  • 1/3 cup (35 g) chopped toasted walnuts or pecans
  • 1 tablespoon brown sugar or demerara (optional)

Instructions

  1. Preheat the oven to 350°F (175°C). Butter an 8×8-inch baking dish and set aside.
  2. Prepare the apples: peel, core, and thinly slice two apples. Toss with lemon juice and 1/2 teaspoon cinnamon.
  3. Blend the base ingredients in a blender or food processor until almost smooth but with a touch of texture.
  4. Fold in about two-thirds of the apple slices and the chopped nuts into the batter.
  5. Pour the mixture into the prepared dish. Arrange the reserved apple slices on top, drizzle with melted butter, and sprinkle with brown sugar and nuts.
  6. Bake for 30–40 minutes, until the edges are golden and set.
  7. Let the bake rest for 10–15 minutes, then serve warm or at room temperature.

Notes

For a refined brunch, serve alongside thinly sliced fennel and arugula dressed lightly in lemon vinaigrette.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 250mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 180mg