Indulge in the allure of healthy homemade Butterfingers, a refined twist on the classic candy bar. This sophisticated version delights with a perfect balance of creamy peanut butter and light sweetness, enveloped in a sumptuous dark chocolate coating. Elevate your confectionery experience by embracing wholesome ingredients that cater to both taste and nutrition.
Why Make This Recipe
- Effortless Yet Elegant: Crafting these treats requires minimal effort, allowing you to impress without the fuss.
- Minimal Ingredients: Simple, clean components highlight quality without overwhelming the palate.
- Impressive Flavor: The unique combination of nutty richness and a silky chocolate encasement creates a mouthwatering contrast that elevates the ordinary.
Ingredients
For the base:
- 1 cup natural peanut butter (smooth, preferably unsweetened)
- 1/4 cup maple syrup (pure, not imitation)
- 1/2 cup almond flour (finely ground)
For the coating:
- 1 1/2 cups dark chocolate chips (minimum 70% cocoa)
- 1 teaspoon coconut oil (will enhance sheen)
Optional toppings:
- Flaky sea salt (for garnish)
How to Make Healthy Homemade Butterfingers
- Prepare Your Workspace: Begin by organizing your ingredients and tools. A kitchen scale can ensure precision when measuring ingredients.
- Mix the Base: In a medium bowl, combine the peanut butter and maple syrup. Stir until smooth and well incorporated. The mixture should have a creamy consistency, reminiscent of silk.
- Incorporate Almond Flour: Gradually add the almond flour, mixing until fully integrated. The dough should be slightly sticky yet firm enough to hold its shape.
- Shape the Bars: Line a baking dish with parchment paper. Using your hands, press the peanut butter mixture into the dish to form an even layer, about 1/2 inch thick.
- Chill the Mixture: Place the dish in the refrigerator for at least 30 minutes, allowing it to firm up. This step helps the mixture set, making it easier to cut.
- Prepare the Chocolate Coating: In a double boiler, melt the dark chocolate chips with coconut oil over low heat. Stir gently until smooth and glossy, avoiding overheating.
- Coat the Bars: Remove the chilled peanut butter base from the refrigerator and cut it into bite-sized bars. Dip each bar into the melted chocolate, ensuring complete coverage. Allow any excess chocolate to drip off.
- Set and Garnish: Place the coated bars on a wire rack or a parchment-lined tray. Optionally, sprinkle with flaky sea salt before the chocolate sets.
How to Serve Healthy Homemade Butterfingers
For an elegant presentation, arrange the bars on a stylish platter with a dusting of cocoa powder surrounding them. Pair with a small bowl of finely chopped nuts for added texture and visual appeal.
How to Store Healthy Homemade Butterfingers
To maintain their delightful texture and robust flavor, store the Butterfingers in an airtight container in the refrigerator. They will keep well for about a week. For longer preservation, freeze them, allowing easy access to a frozen treat. When ready to enjoy, let them thaw at room temperature for optimal texture.
Tips to Make Healthy Homemade Butterfingers
- Use Quality Ingredients: Opt for high-quality peanut butter and dark chocolate to ensure depth of flavor.
- Avoid Overheating Chocolate: Be patient while melting chocolate; overheating can lead to a grainy texture.
- Experiment with Sweeteners: If desired, substitute the maple syrup with agave nectar or honey for varied sweetness.
Variation
- Nutty Alternatives: Experiment with cashew or almond butter in place of peanut butter for unique flavors.
- Decadent Drizzle: Enhance the indulgence by drizzling melted white chocolate over the cooled Butterfingers for contrast.
FAQs
Can I make these without almond flour?
Yes, you can substitute with crushed oats or ground coconut for a different texture and flavor.
How do I achieve a smoother chocolate coating?
Ensure your chocolate is perfectly melted and consider tempering it for an even glossier finish.
Are these Butterfingers suitable for vegans?
By using vegan chocolate chips, this recipe can easily be adapted for a vegan diet.
Conclusion
Crafting healthy homemade Butterfingers is a celebration of elegant simplicity on your culinary journey. With a few superior ingredients, this recipe transforms a nostalgic favorite into a sophisticated indulgence. Share your thoughts or variations in the comments, and consider sharing your creations on social media. How would you make this dish your own?
Print
Healthy Homemade Butterfingers
- Total Time: 55 minutes
- Yield: 16 servings 1x
- Diet: Vegetarian, Vegan (with vegan chocolate)
Description
A refined twist on the classic candy bar with creamy peanut butter and dark chocolate.
Ingredients
- 1 cup natural peanut butter (smooth, preferably unsweetened)
- 1/4 cup pure maple syrup
- 1/2 cup almond flour (finely ground)
- 1 1/2 cups dark chocolate chips (minimum 70% cocoa)
- 1 teaspoon coconut oil
- Flaky sea salt (for garnish, optional)
Instructions
- Prepare Your Workspace: Organize your ingredients and tools.
- Mix the Base: Combine the peanut butter and maple syrup in a medium bowl and stir until smooth.
- Incorporate Almond Flour: Gradually add the almond flour and mix until fully integrated.
- Shape the Bars: Line a baking dish with parchment paper and press the mixture into an even layer.
- Chill the Mixture: Refrigerate for at least 30 minutes to firm up.
- Prepare the Chocolate Coating: Melt dark chocolate chips with coconut oil in a double boiler over low heat.
- Coat the Bars: Cut the chilled base into bars and dip each into the melted chocolate.
- Set and Garnish: Place the coated bars on a wire rack and sprinkle with flaky sea salt if desired.
Notes
Store in an airtight container in the refrigerator for up to a week, or freeze for longer preservation. Try using quality ingredients for the best flavor.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 200
- Sugar: 10g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg