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Honey Butter Sweet Potatoes 2025 10 07 233045 150x150 1

Honey Butter Sweet Potatoes


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  • Author: chef-ava
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious and creamy side dish that combines the sweetness of honey with rich butter and milk, perfect for any occasion.


Ingredients

Scale
  • 2 lbs sweet potatoes, peeled and chopped into 12 inch pieces
  • 4 tablespoons unsalted butter, softened
  • ¼ cup raw honey
  • ½ cup whole milk or heavy cream
  • ½ teaspoon ground cinnamon
  • ½ teaspoon salt

Instructions

  1. Prepare the Sweet Potatoes: Peel and chop the sweet potatoes into uniform pieces, about 1 to 2 inches in size.
  2. Cook the Potatoes: Place the sweet potatoes in a large pot, fill it with cold water, and bring to a boil over medium-high heat, cooking for 15-20 minutes until tender.
  3. Drain and Mash: Drain the sweet potatoes and return them to the pot while hot.
  4. Mash: Use a potato masher or fork to mash the sweet potatoes until smooth and creamy.
  5. Add Butter and Honey: Mix in the softened butter and honey until melted and glossy.
  6. Incorporate Milk or Cream: Gradually add the milk or cream, stirring to reach your desired consistency.
  7. Season: Add ground cinnamon and salt, adjusting honey for sweetness as needed.
  8. Keep Warm and Serve: Allow sweet potatoes to stay warm until serving.

Notes

Serve garnished with a sprinkle of cinnamon or honey. Ideal for pairing with roasted meats or as a festive side.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Boiling and Mashing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 18g
  • Sodium: 300mg
  • Fat: 9g
  • Saturated Fat: 5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 20mg