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Keto Pumpkin Crisp


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  • Author: chef-ava
  • Total Time: 55 minutes
  • Yield: 8 servings 1x
  • Diet: Keto

Description

A delightful low-carb dessert that combines the warm flavors of pumpkin with a crunchy topping, perfect for the ketogenic diet.


Ingredients

Scale
  • 2 cups pumpkin purée
  • 2/3 cup heavy whipping cream
  • 4 large eggs
  • 2 teaspoons pumpkin pie spice
  • 1 teaspoon vanilla extract
  • 2/3 cup Swerve Confectioners sweetener
  • 1 cup almond flour
  • 4 tablespoons cold butter, cubed
  • 2/3 cup Swerve Brown sweetener
  • 1 cup chopped pecans

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, whisk together pumpkin purée, heavy whipping cream, eggs, pumpkin pie spice, vanilla extract, and Swerve Confectioners sweetener until smooth.
  3. Grease a 9×13-inch baking dish and pour the pumpkin mixture into it.
  4. In another bowl, combine almond flour, Swerve Brown sweetener, and cold cubed butter. Mix until it resembles coarse crumbs and stir in chopped pecans.
  5. Evenly sprinkle the crumble topping over the pumpkin filling.
  6. Bake for 35-40 minutes, or until the pumpkin is set and the topping turns golden brown.
  7. Allow to cool slightly before serving.

Notes

Serve warm or at room temperature with a dollop of whipped cream. Store leftovers in an airtight container in the refrigerator for up to a week.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 150mg