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Lebanese Kafta 2026 03 18 210242 800x800 1

Lebanese Kafta


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  • Author: chef-ava
  • Total Time: 40 minutes
  • Yield: 68 servings 1x
  • Diet: Gluten-Free

Description

A refined, aromatic kebab of seasoned ground meat shaped on skewers, perfect for grilled or broiled dinners.


Ingredients

Scale
  • 1 lb (450 g) ground beef or lamb (80/20 blend preferred; meat should be cold)
  • 1 small onion, very finely grated or processed (drain excess liquid)
  • 1 cup fresh parsley, finely chopped (packed)
  • 1 tsp kosher salt
  • 1/2 tsp black pepper
  • 1 tsp ground allspice
  • 1/4 tsp ground cinnamon
  • 3/4 cup plain Greek yogurt
  • 1 small garlic clove, minced
  • 1 tbsp lemon juice
  • Pinch of salt
  • 2 tbsp olive oil (for brushing)
  • 1 tbsp toasted pine nuts or slivered almonds (optional, for garnish)
  • Sumac or finely chopped mint for sprinkling (optional)

Instructions

  1. Combine the meat, grated onion, chopped parsley, salt, pepper, allspice, and cinnamon in a bowl. Mix with clean hands just until combined—avoid overworking to keep the texture tender. Mini-tip: chill the bowl for 10 minutes if your kitchen is warm.
  2. Divide the mixture into 6–8 equal portions. Wet your palms lightly and form each portion into a cigar shape around a flat metal or soaked wooden skewer, pressing firmly for cohesion.
  3. Refrigerate the shaped kafta on a tray for 20–30 minutes to firm up; this helps them hold on the grill and caramelize evenly.
  4. Preheat a grill, grill pan, or broiler to medium-high. Brush the kafta lightly with olive oil to encourage browning.
  5. Grill the kafta 3–4 minutes per side, turning to develop an even char and a deep mahogany color.
  6. Rest the kafta 3–4 minutes off heat so juices redistribute. Serve with a spoonful of garlic yogurt, a sprinkle of toasted nuts, and a dusting of sumac or mint for brightness.

Notes

Keep the meat cold, drain grated onion to avoid a loose mix, and chop herbs finely for even distribution.

  • Prep Time: 25 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 1 skewer
  • Calories: 290
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 22g
  • Cholesterol: 70mg