Can I use Greek yogurt instead of cottage cheese?

Yes! Greek yogurt gives a similar creamy texture. Just use a thick, full-fat version to avoid thinning the batter. The flavor will be slightly tangier, but still delicious.

How do I make this recipe gluten-free?

The recipe is naturally gluten-free. Just double-check that your protein powder and chocolate chips are certified gluten-free.

Can I freeze these protein bites?

Yes, they freeze well. Freeze them in a single layer, then transfer to a freezer-safe bag. They’ll keep for 3 weeks. Let thaw briefly before enjoying.

How thick should the batter be before rolling?

The batter should resemble cookie dough, thick, sticky, but scoopable. If it’s too loose, add more cocoa powder. If too thick, stir in a little almond milk.

No-Bake Cottage Cheese Brownie Batter Protein Bites

Name: No-Bake Cottage Cheese Brownie Batter Protein Bites
Prep time: 10 min
Total time: PT-488170H29M31S
Cuisine: American
Ingredients: 1 cup cottage cheese (low-fat or full-fat); 2 tbsp honey, maple syrup, or sweetener of choice; 1 tsp pure vanilla extract; 1/2 cup unsweetened cocoa powder; 1 scoop protein powder (optional, chocolate or vanilla); 2 tbsp chopped nuts or seeds; Handful of mini chocolate chips (optional)

Description

These no-bake cottage cheese brownie batter protein bites are creamy, chocolatey, and loaded with protein. A perfect make-ahead snack or healthy dessert that takes only 10 minutes to prepare.

Ingredients

Scale

1 cup cottage cheese (low-fat or full-fat)

2 tbsp honey, maple syrup, or sweetener of choice

1 tsp pure vanilla extract

1/2 cup unsweetened cocoa powder

1 scoop protein powder (optional, chocolate or vanilla)

2 tbsp chopped nuts or seeds

Handful of mini chocolate chips (optional)

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Instructions

1. Blend cottage cheese, sweetener, and vanilla in a blender until smooth.

2. Transfer to a bowl and stir in cocoa powder and protein powder until thick.

3. Fold in chopped nuts and chocolate chips.

4. Scoop 1 tbsp of batter and roll into 1-inch balls.

5. Place on parchment-lined tray and chill in the fridge for 1 hour.

6. Store in an airtight container in the fridge or freezer.

Notes

If batter is too soft, add more cocoa powder or chill before rolling.

For softer texture, mix in a splash of almond milk.

Try rolling bites in coconut or crushed nuts for a gourmet touch.

Freeze for up to 3 weeks and thaw before serving.

Prep Time: 10 min
Category: Snacks, No-Bake, High-Protein
Method: No-Bake
Cuisine: American

Nutrition

Serving Size: 1 bite
Calories: 80
Sugar: 3g
Sodium: 100mg
Fat: 3.5g
Saturated Fat: 1.5g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 6g
Fiber: 1g
Protein: 9g
Cholesterol: 10mg