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One Pot Creamy Cajun Sausage Pasta 2026 01 23 203028 603x800 1

One Pot Creamy Cajun Sausage Pasta


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  • Author: chef-ava
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A quick and easy one-pot dish featuring creamy pasta with bold Cajun flavors, perfect for weeknight dinners.


Ingredients

Scale
  • 12 ounces penne or rigatoni pasta
  • 1 pound smoked sausage or andouille, sliced into 1/2-inch rounds
  • 1 tablespoon olive oil
  • 1 medium yellow onion, diced
  • 1 red bell pepper, diced
  • 23 cloves garlic, minced
  • 2 tablespoons Cajun seasoning
  • 1/2 teaspoon smoked paprika (optional)
  • 1/4 teaspoon crushed red pepper (optional)
  • 2 cups low-sodium chicken broth
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons unsalted butter
  • Salt and black pepper to taste
  • Fresh parsley, chopped, for garnish

Instructions

  1. Prep first: slice the sausage, dice the onion and bell pepper, and measure spices and liquids.
  2. In a large deep skillet or Dutch oven, heat olive oil over medium-high heat. Brown the sausage for 3–4 minutes until crusty, then set aside.
  3. In the same pot, sauté diced onion and bell pepper for 4–5 minutes. Add minced garlic and cook for 30 seconds.
  4. Sprinkle in Cajun seasoning and smoked paprika, and stir for about 30 seconds.
  5. Pour in chicken broth, add dry pasta, bring to a boil, then reduce to a simmer. Cover and cook, stirring every 5 minutes, until pasta is just shy of al dente (8–10 minutes).
  6. Stir in heavy cream, Parmesan, and butter. Return sausage to pot and simmer for 2–3 minutes until sauce thickens and pasta is tender.
  7. Turn off heat, cover, and let sit for 2 minutes. Stir in chopped parsley before serving.

Notes

Use low-sodium broth for better control of salt. Let butter soften for a silkier finish.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 11g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 60mg