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Pistachio Orange Blossom Overnight Oats 2026 03 22 131802 800x800 1

Pistachio Orange Blossom Overnight Oats


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  • Author: chef-ava
  • Total Time: 360 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refined morning treat that combines floral orange blossom water and nutty toasted pistachios with creamy oats for a delightful breakfast.


Ingredients

Scale
  • 1 cup rolled oats (old-fashioned)
  • 1 cup milk (dairy or unsweetened plant milk; room temperature)
  • 1/2 cup plain Greek yogurt (full-fat, stirred smooth)
  • 1 tablespoon chia seeds
  • 1 tablespoon orange blossom water
  • 12 tablespoons honey or maple syrup (to taste)
  • 1/4 teaspoon fine sea salt
  • 1/2 teaspoon vanilla extract
  • 1/3 cup shelled pistachios, toasted and roughly chopped
  • Zest of 1 small orange (finely grated)
  • Optional: 1-2 teaspoons rose petal jam or labneh dollop

Instructions

  1. Combine oats, chia seeds, and salt in a mixing bowl.
  2. Whisk together milk, Greek yogurt, honey, vanilla, and orange blossom water until smooth.
  3. Pour the liquid over the oats and stir until fully combined.
  4. Transfer to airtight jars or a shallow container; seal and refrigerate for at least 6 hours.
  5. Before serving, toast and roughly chop pistachios, and prepare any optional garnishes.
  6. Spoon chilled oats into bowls, sprinkle with pistachios, finish with orange zest, and drizzle honey if desired.

Notes

For a creamier texture, stir in a tablespoon of yogurt into each portion just before serving. Store toppings separately to maintain crunch.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 12g
  • Cholesterol: 5mg