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Pumpkin Alfredo Pasta Cauldrons 2025 09 28 132752 150x150 1

Pumpkin Alfredo Pasta Cauldrons


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  • Author: chef-ava
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A cozy fall dinner featuring pasta served in roasted mini pumpkins with a creamy Alfredo sauce.


Ingredients

Scale
  • 6 to 8 mini pumpkins
  • Olive oil
  • Salt and pepper
  • 12 ounces fettuccine or spaghetti
  • 2 tablespoons unsalted butter
  • 3 cloves garlic, minced
  • 1 ½ cups heavy cream
  • 1 cup freshly grated Parmesan cheese
  • Salt and pepper to taste
  • Optional: pinch of nutmeg
  • Chopped parsley for garnish
  • Pumpkin seeds (pepitas) for garnish
  • Extra grated Parmesan for topping

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Slice off the tops of the mini pumpkins and scoop out the seeds and flesh.
  3. Brush the inside of each pumpkin with olive oil and season with salt and pepper. Place them cut-side up on a baking tray and roast for 25-30 minutes until tender but still firm.
  4. Bring a large pot of salted water to a boil. Cook the fettuccine or spaghetti until al dente, then drain and set aside.
  5. In a saucepan over medium heat, melt the butter. Add the minced garlic and sauté until fragrant, about 1 minute.
  6. Gradually pour in the heavy cream, stirring continuously. Add the grated Parmesan cheese, salt, pepper, and nutmeg if desired. Simmer until the sauce thickens enough to coat the back of a spoon, about 3-5 minutes.
  7. Toss the cooked pasta with the Alfredo sauce until thoroughly coated.
  8. Spoon the pasta into the roasted pumpkins, creating nests for a festive look.
  9. Top with chopped parsley, pumpkin seeds, and a sprinkle of extra Parmesan. Serve warm and enjoy!

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a pan on low heat, adding a splash of cream to loosen the sauce if needed.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 60mg