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Sausage And Cheddar Egg Muffins 2026 02 17 181029 603x800 1

Sausage and Cheddar Egg Muffins


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  • Author: chef-ava
  • Total Time: 32 minutes
  • Yield: 12 muffins 1x
  • Diet: Gluten-Free

Description

An elegant twist on classic breakfast, these muffins combine hearty sausage and sharp cheddar with a silky egg custard for a portable yet polished dish.


Ingredients

Scale
  • 8 large eggs, room temperature
  • 1/3 cup whole milk or single cream, at room temperature
  • 8 oz breakfast sausage, removed from casing, cooked and well-drained
  • Nonstick spray or softened butter for muffin tin
  • 1/2 tsp kosher salt
  • 1/4 tsp freshly ground black pepper
  • 1/4 tsp smoked paprika or ground mustard
  • 1 tbsp finely chopped chives or parsley
  • 1 cup sharp cheddar, finely shredded
  • Optional: 2 tbsp grated Parmesan

Instructions

  1. Preheat the oven to 350°F (175°C) and grease a 12-cup muffin tin.
  2. Cook the sausage in a skillet over medium heat for 6–8 minutes until browned, then drain and cool.
  3. In a bowl, whisk together eggs, milk, salt, pepper, and smoked paprika until smooth.
  4. Stir in the cooled sausage, most of the cheddar, and chopped herbs; adjust seasoning if needed.
  5. Divide the mixture evenly among muffin cups and top with reserved cheddar.
  6. Bake for 18–22 minutes until edges are set and tops are golden; cool briefly before serving.

Notes

For best texture, bring eggs and milk to room temperature and let the muffins rest before serving to prevent sogginess.

  • Prep Time: 10 minutes
  • Cook Time: 22 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 280
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 21g
  • Saturated Fat: 9g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 18g
  • Cholesterol: 180mg