Sheet Pan Balsamic Glazed Chicken and Veggies

Sheet Pan Balsamic Glazed Chicken and Veggies

Indulge in the sublime simplicity of Sheet Pan Balsamic Glazed Chicken and Veggies. This dish marries juicy chicken thighs with vibrant seasonal vegetables, all adorned with an aromatic balsamic glaze. Roasting on a single sheet pan not only garners mesmerizing flavors but also adds an element of elegance that transforms an everyday meal into a refined dining experience.

Why Make This Recipe

  • Effortless Yet Elegant: Minimal hands-on time, yet the results are sophisticated.
  • Minimal Ingredients: Utilizes pantry staples to keep the focus on flavor.
  • Impressive Flavor: The balsamic glaze provides a sweet acidity, balanced perfectly by the caramelization of roasted veggies.

This recipe surpasses ordinary chicken and vegetable pairings with its harmonious blend of flavors and textures, making it a standout choice for casual entertaining or a cozy family dinner.

Ingredients

Base

  • 4 bone-in, skin-on chicken thighs (preferably at room temperature)
  • 2 cups mixed seasonal vegetables (e.g., carrots, bell peppers, and red onion, cut into bite-sized pieces)

Sauce

  • 1/2 cup balsamic vinegar
  • 3 tablespoons honey
  • 2 tablespoons olive oil
  • 2 garlic cloves, minced
  • Salt and freshly ground black pepper, to taste

Topping

  • Fresh herbs, finely chopped (e.g., parsley or thyme, for garnish)

How to Make Sheet Pan Balsamic Glazed Chicken and Veggies

  1. Preheat the oven to 425°F (220°C). This temperature ensures a crispy chicken skin and perfectly roasted vegetables.

  2. Prepare the marinade by whisking the balsamic vinegar, honey, olive oil, minced garlic, salt, and pepper in a bowl. The aroma should be pleasantly tangy with a hint of sweetness.

  3. Combine chicken and veg: On a large sheet pan, arrange the chicken thighs and vegetables. Drizzle half of the balsamic mixture over the chicken and vegetables, ensuring an even coat.

  4. Roast in the oven for 30 minutes. The chicken skin will crisp and the vegetables should start to caramelize.

  5. Baste the chicken: Remove the sheet pan, and brush the remaining balsamic glaze over the chicken and veggies. Return to the oven and roast for an additional 10-15 minutes, until the chicken reaches an internal temperature of 165°F (74°C) and the veggies are tender.

  6. Finish with garnish: Remove the pan from the oven, allowing it to rest for a few minutes. Sprinkle with freshly chopped herbs before serving.

How to Serve Sheet Pan Balsamic Glazed Chicken and Veggies

For an elegant presentation, serve directly from the sheet pan. Alternatively, arrange the chicken and vegetables on a large platter, allowing the vibrant colors to shine. Drizzle any remaining glaze over the top, and accompany with crusty bread or a citrus salad for a complete meal.

How to Store Sheet Pan Balsamic Glazed Chicken and Veggies

To preserve texture and flavor, cool any leftovers to room temperature, then cover tightly with plastic wrap or transfer to an airtight container. Store in the refrigerator for up to three days. For reheating, place in a preheated oven at 350°F (175°C) until warmed through, ensuring the chicken remains juicy.

Tips to Make Sheet Pan Balsamic Glazed Chicken and Veggies

  • Choose Bone-In Thighs: This cut retains moisture during roasting for tender chicken.
  • Preheat the Sheet Pan: For extra crispy skin, place the empty sheet pan in the oven while it preheats.
  • Vegetable Variety: Feel free to experiment with seasonal vegetables, such as zucchini or Brussels sprouts, for a colorful display.
  • Marinating: If time permits, let the chicken marinate in the balsamic mixture for an hour or overnight for deeper flavor.
  • Basting: Baste the chicken at the halfway point to amplify the glaze and ensure even coverage.

Variation

For a luxurious twist, consider replacing the chicken with duck breasts, enhancing the dish’s richness. To add a pop of color, incorporate heirloom cherry tomatoes and asparagus, allowing their vibrant hues to elevate the presentation.

FAQs

Can I use chicken breasts instead of thighs?

Certainly! Chicken breasts may be used, but they require careful attention to prevent drying out. Reduce cooking time and ensure internal temperature reaches 165°F (74°C).

What vegetables work best in this recipe?

Root vegetables such as sweet potatoes or parsnips, as well as green beans and broccoli, all complement the balsamic flavor beautifully.

Can this dish be made in advance?

Yes, you can marinate the chicken and prepare the vegetables a day ahead. Store them separately in the refrigerator, then roast when ready to serve.

Conclusion

The Sheet Pan Balsamic Glazed Chicken and Veggies epitomizes a dish that is both sophisticated and straightforward. With its vibrant flavors and elegant presentation, it makes for a delightful addition to any table. Share your culinary experiences in the comments, and connect with fellow food enthusiasts. How would you make this dish your own?

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Sheet Pan Balsamic Glazed Chicken and Veggies


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  • Author: chef-ava
  • Total Time: 60
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

This dish marries juicy chicken thighs with vibrant seasonal vegetables, all adorned with an aromatic balsamic glaze, roasted elegantly on a single sheet pan.


Ingredients

Scale
  • 4 bone-in, skin-on chicken thighs
  • 2 cups mixed seasonal vegetables (e.g., carrots, bell peppers, and red onion, cut into bite-sized pieces)
  • 1/2 cup balsamic vinegar
  • 3 tablespoons honey
  • 2 tablespoons olive oil
  • 2 garlic cloves, minced
  • Salt and freshly ground black pepper, to taste
  • Fresh herbs, finely chopped (e.g., parsley or thyme, for garnish)

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Prepare the marinade by whisking the balsamic vinegar, honey, olive oil, minced garlic, salt, and pepper in a bowl.
  3. On a large sheet pan, arrange the chicken thighs and vegetables. Drizzle half of the balsamic mixture over the chicken and vegetables, ensuring an even coat.
  4. Roast in the oven for 30 minutes.
  5. Remove the sheet pan and brush the remaining balsamic glaze over the chicken and veggies. Return to the oven and roast for an additional 10-15 minutes.
  6. Remove the pan from the oven, allowing it to rest for a few minutes. Sprinkle with freshly chopped herbs before serving.

Notes

For extra crispy skin, preheat the empty sheet pan while the oven is heating. Feel free to experiment with seasonal vegetables.

  • Prep Time: 15
  • Cook Time: 45
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 10g
  • Sodium: 350mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 80mg

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