Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Soft Fluffy Herb Infused Chickpea Rolls 2026 04 06 232115 800x800 1

Soft & Fluffy Herb-Infused Chickpea Rolls


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: chef-ava
  • Total Time: 37 minutes
  • Yield: 12 rolls 1x
  • Diet: Vegetarian

Description

Deliciously soft and herb-infused rolls made with chickpea flour for a nutty flavor and elegant texture.


Ingredients

Scale
  • 3 cups (360 g) all-purpose flour, plus extra for dusting
  • 1 cup (120 g) chickpea flour, sifted
  • 2 1/4 tsp (7 g) instant yeast
  • 1 tsp fine sea salt
  • 2 tbsp granulated sugar
  • 1 large egg, room temperature
  • 1/2 cup (120 ml) warm whole milk
  • 1/4 cup (60 ml) warm water
  • 3 tbsp unsalted butter, softened
  • 4 tbsp unsalted butter, melted (for herb-infused butter)
  • 2 tbsp fresh parsley, finely chopped
  • 1 tbsp fresh thyme or rosemary, finely chopped
  • 1 small garlic clove, grated (optional)
  • Pinch of flaky sea salt
  • 1 egg, beaten with 1 tbsp water (for egg wash)
  • Coarse sea salt or sesame seeds, for sprinkling

Instructions

  1. Bloom the yeast: combine warm milk, water, sugar, and yeast in a bowl. Let rest 5–7 minutes until foamy.
  2. Mix the dry ingredients: whisk together flour, chickpea flour, and salt in a large bowl.
  3. Form the dough: add foamy yeast, egg, and softened butter. Stir until a shaggy dough forms; knead for 8–10 minutes until smooth.
  4. First rise: place dough in an oiled bowl, cover, and let rise in a warm place until doubled, about 60–75 minutes.
  5. Chill for depth (optional): punch down gently, cover, and refrigerate for 2–12 hours.
  6. Shape the rolls: divide the dough into 12 pieces, shape each into a ball, and place in a buttered pan.
  7. Final rise: cover and proof until nearly doubled, about 40–50 minutes.
  8. Preheat the oven to 375°F (190°C). Brush tops with egg wash and sprinkle with sea salt or sesame seeds.
  9. Bake: bake for 18–22 minutes until golden and internal temperature reaches about 190–195°F.
  10. Herb butter finish: while rolls bake, combine melted butter, parsley, thyme, and garlic. Brush over the rolls after baking.
  11. Cool: let the rolls rest 10 minutes in the pan before transferring to a rack.

Notes

For a softer crumb, avoid over-flouring during kneading. The optional chill enhances flavor and texture.

  • Prep Time: 15 minutes
  • Cook Time: 22 minutes
  • Category: Bread
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 roll
  • Calories: 180
  • Sugar: 1g
  • Sodium: 350mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 30mg