Sugar-Free Coconut Oatmeal Cookies
Introduction
Craving a sweet treat without the sugar rush? These Sugar-Free Coconut Oatmeal Cookies are your answer! Deliciously chewy with a hint of tropical coconut flavor, they make a guilt-free snack or dessert. Perfect for satisfying those dessert cravings while keeping your health goals intact. Let’s dive into how you can whip up these delightful cookies that everyone will love!
Why You’ll Love This Recipe
- Quick & Easy: This recipe takes just about 30 minutes from start to finish.
- Simple Ingredients: Made with wholesome ingredients, you probably already have at home.
- Perfect for Any Occasion: Great for snacks, parties, or just because!
- Crowd-Pleaser: Both kids and adults will indulge without feeling guilty.
- Unbelievably Delicious: The mix of oats and coconut creates a fulfilling taste.
These cookies stand out because they offer all the delightful flavors of traditional cookies without the added sugar. They’re satisfying, comforting, and sure to impress!
Ingredients Needed
- For the base:
- 2 cups rolled oats
- 1 cup shredded coconut
- 1/2 cup almond flour
- For the wet mix:
- 1/4 cup melted coconut oil
- 1/4 cup honey or a sugar-free syrup like maple syrup
- 1/2 teaspoon vanilla extract
- For flavor and texture:
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- Optional: dark chocolate chips or chopped nuts for added crunch!
How to Make Sugar-Free Coconut Oatmeal Cookies
- Begin by preheating your oven to 350°F (175°C). Prepare a baking sheet by lining it with parchment paper.
- In a large mixing bowl, combine the rolled oats, shredded coconut, almond flour, baking soda, and salt. Mixing these dry ingredients well ensures even flavor throughout.
- In a separate bowl, mix together the melted coconut oil, honey (or your chosen sugar-free syrup), and vanilla extract. This wet mixture binds the ingredients together.
- Gradually pour the wet mixture into the bowl of dry ingredients. Stir until everything is combined. The mixture should stick together but not be overly wet.
- If you’d like, add dark chocolate chips or nuts and gently fold them into the mixture for an extra treat.
- Drop spoonfuls of the cookie dough onto the prepared baking sheet. Lightly flatten each cookie with the back of the spoon to help them bake evenly.
- Bake in the preheated oven for 12-15 minutes or until the edges turn golden brown.
- Once baked, allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely. This helps them firm up and makes for easier handling.
Serving and Storage Tips
To serve, arrange your cookies on a colorful plate. They’ll look great sitting next to a cup of tea or a glass of milk. To store, keep the cookies in an airtight container at room temperature for up to a week. You can also freeze them for longer-lasting treats. Just make sure to separate layers with parchment paper!
Helpful Notes
- For best results: Ensure the coconut oil is melted but not hot when mixing; this helps mix well without cooking the other ingredients.
- Variations: You can also experiment by adding spices like cinnamon or nutmeg for a flavor twist or by swapping out almond flour for oat flour to change the texture slightly.
Conclusion
These Sugar-Free Coconut Oatmeal Cookies are perfect if you’re looking for a sweet yet healthy option. They’re quick to make and simply satisfying! Don’t forget to share your thoughts if you try them out—leave a comment or a star rating below. Help spread the love by sharing this recipe on Pinterest or Facebook! What personal touch or variation did you try? Let us know in the comments!
Frequently Asked Questions (FAQ)
Can I use regular flour instead of almond flour?
Yes, you can substitute regular flour, but the cookies may not have the same nutty flavor and texture.
How do I make these cookies gluten-free?
To make these cookies gluten-free, ensure that you use gluten-free rolled oats and check your almond flour is certified gluten-free.
How thick should the cookie mixture be?
The mixture should be slightly sticky but manageable. If it seems too dry, add a small amount of water or additional honey/syrup. If it’s too wet, add a bit more oats.
Enjoy baking and indulging in these delightful treats!
Print
Sugar-Free Coconut Oatmeal Cookies
- Total Time: 30 minutes
- Yield: 12 servings 1x
- Diet: Sugar-Free, Vegetarian
Description
Deliciously chewy cookies made with oats and coconut, offering a guilt-free treat without added sugar.
Ingredients
- 2 cups rolled oats
- 1 cup shredded coconut
- 1/2 cup almond flour
- 1/4 cup melted coconut oil
- 1/4 cup honey or sugar-free syrup
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- Optional: dark chocolate chips or chopped nuts
Instructions
- Preheat your oven to 350°F (175°C) and prepare a baking sheet with parchment paper.
- In a large bowl, combine rolled oats, shredded coconut, almond flour, baking soda, and salt.
- In a separate bowl, mix melted coconut oil, honey (or chosen syrup), and vanilla extract.
- Gradually combine the wet mixture with the dry ingredients until well mixed.
- If desired, fold in chocolate chips or nuts.
- Drop spoonfuls of dough onto the baking sheet and flatten lightly.
- Bake for 12-15 minutes until edges are golden brown.
- Let cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.
Notes
For best results, melt the coconut oil but do not overheat. Store cookies in an airtight container for up to a week or freeze for longer storage.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cookie
- Calories: 150
- Sugar: 0g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg