Description
These Sweet Chili Halloumi Wraps are a quick and easy vegetarian meal featuring crispy halloumi cheese and crunchy fresh vegetables wrapped in a warm tortilla, perfect for a family lunch.
Ingredients
Scale
- 4 large flour wraps or tortillas
- 250 g halloumi block, drained and sliced into 6–8mm thick pieces
- 1 tbsp olive oil for frying
- 1 cup shredded lettuce or mixed greens
- 1 small cucumber, thinly sliced
- 1 small carrot, grated or ribboned
- 4 tbsp sweet chili sauce (store-bought or homemade)
- 2 tbsp mayonnaise or Greek yogurt (optional, for creaminess)
- 1 lime, cut into wedges (for squeezing)
- Fresh coriander or parsley, chopped (optional garnish)
Instructions
- Prep everything first: slice the halloumi, shred the lettuce, slice cucumber, and grate the carrot.
- Heat a non-stick pan over medium-high heat and add 1 tbsp olive oil. Fry halloumi slices 2–3 minutes per side until deep golden and slightly crisp.
- In a small bowl, mix 3 tbsp sweet chili sauce with the mayo or yogurt if using.
- Warm the wraps in a dry pan or microwave for 15–20 seconds so they fold without cracking.
- Build each wrap: spread a spoonful of the sauce, add lettuce, cucumber, carrot, and 3–4 halloumi slices. Finish with extra sweet chili sauce, herbs, and a squeeze of lime.
- Fold or roll the wrap tightly and serve immediately while warm.
Notes
Best eaten the same day. Store assembled wraps in an airtight container in the fridge for up to 24 hours, and keep halloumi and salad separate for 2–3 days.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 wrap
- Calories: 400
- Sugar: 8g
- Sodium: 750mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 18g
- Cholesterol: 50mg
