Red Lentil Bread Rolls make a perfect side dish that brings comfort without the guilt. They’re healthy, fluffy, and so easy to make. Packed with protein and flavor, this dish is a delightful addition to any meal. You’ll love how simple they are to whip up and how delicious they taste straight from the oven.
If you love comforting dishes, you’ll also want to try my 2-Ingredient Cottage Cheese Flatbread for another delightful treat.
Why You’ll Love This Red Lentil Bread Rolls
- Quick & Easy: Ready in about 30 minutes.
- Family Approved: Perfect for all ages.
- Budget-Friendly: Costs very little to make.
- Better Than Store-Bought: Homemade goodness shines here.
- Freezer-Friendly: Make extra and save for later.
These rolls warm your heart and fill your stomach. Let me show you how simple it really is.
Ingredients
- 1 cup red lentils
- 2 cups water
- 2 cups gluten-free flour
- 1 teaspoon baking powder
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 tablespoon olive oil
- Water as needed
How to Make the Best Red Lentil Bread Rolls
- Rinse the red lentils and place them in a pot with 2 cups of water. Bring to a boil, then reduce heat and simmer for about 15-20 minutes until the lentils are soft. Drain any excess water and let them cool slightly.
- In a mixing bowl, combine the cooked lentils, gluten-free flour, baking powder, salt, garlic powder, onion powder, and olive oil. Mix until a dough forms, adding water as needed to achieve the desired consistency.
- Preheat your oven to 375°F (190°C).
- Divide the dough into small balls and place them on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes or until the rolls are golden brown and cooked through. This is what gives them that irresistible crust.
- Let cool slightly before serving. The smell alone will bring everyone to the kitchen.
How to Serve
These rolls are incredibly versatile. Serve them with homemade soup or your favorite dipping sauce. They add a cozy touch to any meal. For a “wow” moment, brush them lightly with butter right before serving. You can even sandwich some cheese or veggies between them for a quick lunch.
How to Store
To store in the fridge, keep them in an airtight container for up to 4 days. You can freeze them by placing the cooled rolls in a freezer-safe bag. Thaw in the fridge overnight before reheating. Reheat in the oven for a few minutes for that fresh-out-of-the-oven taste.
Pro Tips for the Perfect Result
- Make sure to rinse the lentils well. This helps reduce any bitterness.
- Don’t skip letting the rolls cool slightly after baking. This improves their texture.
- If you want extra flavor, toss in some herbs or spices to the dough.
- Overmixing can make them dense. Mix just until combined.
Easy Variations to Try
- Swap in whole wheat flour for a hearty version.
- Add chopped spinach or sun-dried tomatoes for a flavorful twist.
- Spice them up with chili flakes for a little kick.
Frequently Asked Questions
Can I make Red Lentil Bread Rolls ahead of time?
Yes, you can prepare them in advance. Just store them in the fridge or freeze for later use.
What can I substitute for red lentils?
You can use yellow lentils or even chickpeas, but this may change the texture slightly.
Why did my Red Lentil Bread Rolls turn out dense?
Most likely, you overmixed the dough. Mix just until combined for a lighter roll.
Can I freeze leftover Red Lentil Bread Rolls?
Absolutely! Just make sure to store them in an airtight container or freezer-safe bag.
Final Thoughts
Red Lentil Bread Rolls are a fantastic dish to keep in your recipe box. They are easy to make and perfect for any meal. I invite you to leave a star rating and a comment. Pin this recipe so you never lose it! Share it with a friend on Facebook who needs this. What’s your favorite twist? Tell me in the comments! If you’re looking for another take, see this delicious recipe.
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Red Lentil Bread Rolls
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
Healthy and fluffy red lentil bread rolls that are easy to make and packed with protein.
Ingredients
- 1 cup red lentils
- 2 cups water
- 2 cups gluten-free flour
- 1 teaspoon baking powder
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 tablespoon olive oil
- Water as needed
Instructions
- Rinse the red lentils and place them in a pot with 2 cups of water. Bring to a boil, then reduce heat and simmer for about 15-20 minutes until the lentils are soft. Drain any excess water and let them cool slightly.
- Combine the cooked lentils, gluten-free flour, baking powder, salt, garlic powder, onion powder, and olive oil in a mixing bowl. Mix until a dough forms, adding water as needed to achieve the desired consistency.
- Preheat your oven to 375°F (190°C).
- Divide the dough into small balls and place them on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes or until the rolls are golden brown and cooked through.
- Let cool slightly before serving.
Notes
Serve with homemade soup or a favorite dipping sauce. Brush with butter for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 roll
- Calories: 150
- Sugar: 1g
- Sodium: 350mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg