Looking for a cozy meal that warms both the heart and the belly? This Ground Beef and Spinach Skillet with Feta is just what you need! Perfect for busy weeknights, this dish is packed with flavor and nutrients, making it a family-friendly favorite. The rich taste of ground beef, leafy spinach, and tangy feta come together in one skillet, creating a comfort food classic that’s easy to whip up and sure to satisfy.
Why Make This Recipe
- Quick & Easy: Ready in under 30 minutes, so you can enjoy home-cooked goodness without the hassle.
- Family Favorite: Everyone will love the hearty flavors and creamy feta.
- Budget-Friendly: Uses simple ingredients that won’t break the bank.
- Nutritious & Delicious: Packed with protein and greens, making it a balanced meal.
This recipe stands out because it combines the warmth of a home-cooked meal with fresh ingredients that create a healthy dish. It’s comforting and satisfying—just what you need after a long day.
Ingredients
For the Base
- 1 pound ground beef (look for lean if you prefer)
- 4 cups fresh spinach (you can use frozen, just thaw it first)
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
For the Topping
- ½ cup feta cheese, crumbled
- Fresh dill or parsley, for garnish
How to Make Ground Beef and Spinach Skillet with Feta
- Heat the oil: In a large skillet over medium heat, add the olive oil. Let it warm up for about 1 minute. This helps prevent the meat from sticking.
- Cook the beef: Add the ground beef to the skillet, breaking it apart with a spatula. Cook until browned, about 5–7 minutes. Make sure to stir occasionally so it cooks evenly.
- Add onion and garlic: In the same skillet, stir in the chopped onion and minced garlic. Sauté until the onion becomes soft and translucent, about 3 minutes. This brings out their sweetness.
- Incorporate spinach: Add the fresh spinach to the skillet. Stir it in and cook for another 2–3 minutes, just until the spinach wilts and shrinks down.
- Season: Sprinkle with salt and pepper to taste. Mix everything well to combine the flavors.
- Top with feta: Remove from heat and scatter the crumbled feta cheese over the top. The warm skillet will slightly melt the cheese, adding creaminess.
How to Serve Ground Beef and Spinach Skillet with Feta
- Warm and Hearty: Serve hot straight from the skillet for a cozy dinner vibe.
- Garnish: Sprinkle some fresh dill or parsley on top for a pop of color and fresh flavor.
- Pair with Bread: Enjoy with crusty bread or over a bed of rice for a more filling meal.
How to Store Ground Beef and Spinach Skillet with Feta
Store leftovers in an airtight container in the fridge for up to 3 days. To reheat, simply warm it in the microwave or on the stovetop over low heat, stirring occasionally until heated through. If you’d like to freeze it, store in a freezer-safe container for up to 3 months, and thaw in the fridge before reheating.
Tips to Make Ground Beef and Spinach Skillet with Feta
- Don’t Overcook the Beef: Make sure to monitor the beef while cooking to keep it juicy.
- Add More Veggies: Feel free to toss in other veggies like bell peppers or zucchini for extra nutrition.
- Play with Cheese: If feta isn’t your favorite, try using goat cheese or even cheddar—experiment to find your perfect flavor!
Variation
- Gluten-Free: This recipe is naturally gluten-free. Just ensure any sides or toppings you use are also gluten-free.
- Vegetarian: Substitute ground beef with crumbled tofu or lentils for a hearty vegetarian version that still packs a punch.
FAQs
Can I use frozen spinach instead of fresh?
Yes, frozen spinach works well! Just make sure to thaw it and drain off any excess water before adding it to the skillet.
How can I add more flavor?
Consider adding herbs like oregano or spices like red pepper flakes to spice things up. A splash of lemon juice right before serving can also brighten the flavors.
What should I do if I over-seasoned it?
If your dish is too salty, adding a splash of cream or serving it over a grain like rice can help balance the flavors.
Conclusion
This Ground Beef and Spinach Skillet with Feta is a delightful addition to your family’s dinner table, bringing warmth, flavor, and nutrition all in one pot. Quick and easy to prepare, it’s perfect for busy nights when you want something delicious that everyone will love. We’d love to hear your thoughts! Leave a comment and a star rating, and don’t forget to share this recipe on Pinterest or Facebook. What twist did you try? Let us know below!
Print
Ground Beef and Spinach Skillet with Feta
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
A cozy and nutritious meal made with ground beef, fresh spinach, and tangy feta, perfect for busy weeknights.
Ingredients
- 1 pound ground beef (lean preferred)
- 4 cups fresh spinach (or thawed frozen spinach)
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- ½ cup feta cheese, crumbled
- Fresh dill or parsley, for garnish
Instructions
- In a large skillet over medium heat, add the olive oil and let it warm for about 1 minute.
- Add the ground beef, breaking it apart with a spatula. Cook until browned, about 5–7 minutes.
- Stir in the chopped onion and minced garlic. Sauté until the onion becomes soft and translucent, about 3 minutes.
- Add the fresh spinach to the skillet, stirring until it wilts, about 2–3 minutes.
- Sprinkle with salt and pepper to taste, mixing everything well.
- Remove from heat and scatter the crumbled feta cheese on top, allowing it to melt slightly.
Notes
Store leftovers in an airtight container in the fridge for up to 3 days. Can be frozen for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 1g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 70mg