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Delicious Macro Friendly Chicken Black Bean Burr 2026 07 13 223503 800x800 1

Macro-Friendly Chicken & Black Bean Burrito Bowls


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  • Author: chef-ava
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Protein-rich

Description

A cozy weeknight bowl that is filling, packed with protein, and easy to customize to your taste.


Ingredients

  • Chicken breast (or thighs)
  • Black beans, rinsed and drained
  • Corn (optional)
  • Cooked rice or cauliflower rice
  • Bell peppers, sliced
  • Onions, sliced
  • Seasonings: chili powder, cumin, garlic powder, smoked paprika, salt, pepper
  • Lime juice
  • Salsa or pico de gallo

Instructions

  1. Start your rice first.
  2. Slice your chicken into bite-sized pieces.
  3. Season the chicken with chili powder, cumin, garlic powder, smoked paprika, salt, and pepper, and add lime juice.
  4. Cook the chicken in a hot pan with a bit of oil.
  5. Toss in sliced peppers and onions in the same pan.
  6. Warm the black beans and corn in the microwave or on the stove with salsa.
  7. Build your bowls starting with the base, followed by chicken, beans, veggies, salsa, and toppings.

Notes

Great for meal prep and ensures leftovers taste fresh when reheated.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 10g
  • Protein: 30g
  • Cholesterol: 70mg