Are you looking for a quick, flavorful dinner that will satisfy the whole family? Look no further than this Creamy Garlic Chicken and Broccoli Skillet! This dish combines juicy chicken breasts with tender broccoli in a luscious, creamy garlic sauce that’s simply irresistible. Ready in about 30 minutes, it’s the perfect weeknight meal with minimal clean-up.
Why You’ll Love This Recipe
- Quick & Easy: Ready in under 30 minutes, perfect for busy days.
- Simple Ingredients: Made with everyday items you probably have in your kitchen.
- Crowd-Pleaser: A creamy, delicious taste that pleases both kids and adults.
- Comfort Food: Hearty and satisfying, great for family dinners or meal prep.
- Healthier Option: Packed with broccoli for added nutrients while being delicious.
This recipe stands out due to its creamy sauce, which balances the richness of the chicken with the fresh, crisp taste of broccoli. It’s comfort food at its best!
Ingredients Needed
- For the Chicken:
- 2 chicken breasts
- Salt and pepper to taste
- 2 tablespoons olive oil
- For the Vegetables:
- 2 cups broccoli florets
- 4 cloves garlic, minced
- For the Sauce:
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
How to Make Creamy Garlic Chicken and Broccoli Skillet
- Heat a large skillet over medium heat and add the olive oil. Allow it to warm.
- Season the chicken breasts generously with salt and pepper. Place them in the skillet and cook until nicely browned and cooked through, about 6-7 minutes per side. Once cooked, take the chicken out and set it on a plate.
- In the same skillet, add the minced garlic. Sauté for about 1 minute, or until it becomes fragrant—this adds a delightful flavor backbone to your dish.
- Toss in the broccoli florets and cook them for around 3-4 minutes, until they are tender but still vibrant.
- Pour the heavy cream into the skillet and mix in the Parmesan cheese, stirring until the sauce turns creamy and well combined.
- Carefully add the chicken back into the skillet, coating it in the creamy sauce. Allow it to cook for an extra 2 minutes to heat through.
- Serve the dish hot, and enjoy every delightful bite!
Serving and Storage Tips
To serve, place the creamy chicken and broccoli on a plate and consider garnishing with extra Parmesan or fresh herbs for a touch of color. For leftovers, store in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of cream if needed to loosen the sauce.
Helpful Notes
- Make It Spicy: Add a pinch of red pepper flakes to the sauce for a kick!
- Alternative Vegetables: Swap broccoli for spinach or asparagus for a different twist.
- Protein Swap: Feel free to use turkey or tofu in place of chicken for a variation.
Conclusion
This Creamy Garlic Chicken and Broccoli Skillet is a delightful dish that checks all the boxes: it’s quick, easy, and full of flavor! It’s sure to become a staple in your dinner rotation. If you try this recipe, please leave a comment and rate it with stars! We’d love to hear your thoughts. And don’t forget to share your culinary creations on social media—what variations did you try? Let us know below!
Frequently Asked Questions (FAQ)
Can I use frozen broccoli?
Yes, you can use frozen broccoli. Just cook it a little longer until it’s tender.
How do I make this gluten-free?
This recipe is naturally gluten-free since it doesn’t contain any gluten-based ingredients. Just ensure that any sauces or read-to-use products are gluten-free.
Is this recipe freezer-friendly?
Yes, you can freeze the cooked dish. Just allow it to cool completely, then store it in airtight containers for up to 2 months. Reheat gently before serving.
Print
Creamy Garlic Chicken and Broccoli Skillet
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
A quick and flavorful dinner combining juicy chicken breasts with tender broccoli in a creamy garlic sauce.
Ingredients
- 2 chicken breasts
- Salt and pepper to taste
- 2 tablespoons olive oil
- 2 cups broccoli florets
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
Instructions
- Heat a large skillet over medium heat and add the olive oil. Allow it to warm.
- Season the chicken breasts generously with salt and pepper. Place them in the skillet and cook until nicely browned and cooked through, about 6-7 minutes per side. Once cooked, take the chicken out and set it on a plate.
- In the same skillet, add the minced garlic and sauté for about 1 minute, or until fragrant.
- Throw in the broccoli florets and cook them for around 3-4 minutes, until they are tender but still vibrant.
- Pour the heavy cream into the skillet and mix in the Parmesan cheese until the sauce turns creamy and well combined.
- Carefully add the chicken back into the skillet, coating it in the creamy sauce and letting it heat through for an extra 2 minutes.
- Serve the dish hot, garnished with extra Parmesan or fresh herbs if desired.
Notes
For an extra kick, add a pinch of red pepper flakes or substitute broccoli with spinach or asparagus. Can use turkey or tofu instead of chicken.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 4g
- Sodium: 750mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 120mg