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Easy 15 Minute Air Fryer Carrot Fries 2026 03 30 201142 800x800 1

Easy 15-Minute Air Fryer Carrot Fries


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  • Author: chef-ava
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Elevate simple carrots into an elegant accompaniment or snack with crisp edges and a tender, sweet interior, finished with a bright lemon-herb touch.


Ingredients

Scale
  • 1 lb (450 g) large carrots, peeled and cut into 34 inch batons
  • 1 tbsp olive oil
  • 1 tsp cornstarch
  • 3/4 tsp fine sea salt
  • 1/2 tsp smoked paprika
  • 1/4 tsp garlic powder
  • Zest and juice of 1/2 lemon
  • 2 tbsp finely grated Parmesan
  • 1 tbsp fresh parsley, finely chopped
  • A light pinch of flaky sea salt for finishing

Instructions

  1. Preheat the air fryer to 400°F (200°C) for 3–5 minutes.
  2. Trim and cut carrots into uniform matchsticks.
  3. Pat the cut carrots dry with a kitchen towel and transfer to a large bowl.
  4. Toss carrots with olive oil, then sprinkle cornstarch and seasoning evenly.
  5. Arrange a single layer in the air-fryer basket, avoiding overcrowding.
  6. Cook for 10–12 minutes, shaking gently every 4 minutes.
  7. Remove when edges are caramelized and fork-tender, then toss with lemon zest and juice, Parmesan, parsley, and sea salt.

Notes

For best results, cut carrots uniformly and avoid overcrowding the air fryer basket. Cool completely before storing to maintain crispness.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg