Description
A quick and satisfying chicken stir fry with colorful vegetables and a savory sauce, perfect for busy weeknights.
Ingredients
Scale
- 1 pound chicken breast, sliced
- 2 cups mixed vegetables (bell peppers, broccoli, carrots, etc.)
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic, minced
- 1 teaspoon ginger, minced
- Salt and pepper to taste
- Cooked rice or noodles for serving
Instructions
- Begin by heating olive oil in a large skillet or wok over medium-high heat.
- Add the minced garlic and ginger. Sauté for about 1 minute until fragrant.
- Next, add the sliced chicken to the skillet. Cook until no longer pink, about 5-7 minutes, stirring frequently.
- After the chicken has cooked, toss in the mixed vegetables. Stir fry for another 3-5 minutes until tender but still crisp.
- Pour in the soy sauce, stirring well to combine and heat through.
- Finally, season with salt and pepper to taste.
- Serve the stir fry over cooked rice or noodles.
Notes
For extra flavor, garnish with sesame seeds or green onions. Store leftovers in an airtight container for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 4g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg