Description
A creamy, delicious dip that’s perfect for any occasion and easy to whip up.
Ingredients
Scale
- 1 can of chickpeas (drained and rinsed)
- 2 tablespoons of olive oil
- 2 tablespoons of lemon juice (freshly squeezed)
- 1 garlic clove (minced)
- Salt to taste
- Water as needed
Instructions
- Drain and rinse the chickpeas.
- Combine the chickpeas, olive oil, lemon juice, garlic, and salt in a blender or food processor.
- Blend until smooth, adding water as needed to achieve your desired consistency.
- Taste and adjust seasoning if necessary.
- Serve with pita bread or fresh vegetables.
Notes
For added flavor, drizzle olive oil on top before serving and sprinkle with paprika. Store in the fridge for up to a week.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Blending
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg