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Easy Protein Cheesecake Jars 2026 04 24 190115 800x800 1

Easy Protein Cheesecake Jars


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  • Author: chef-ava
  • Total Time: 120 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein, Vegetarian

Description

A deliciously creamy and satisfying protein-packed dessert that’s quick and easy to make.


Ingredients

Scale
  • 1 cup cottage cheese (softened)
  • 1 cup Greek yogurt (room temperature)
  • 1/4 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1/4 cup lemon juice (freshly squeezed)
  • 1/4 cup graham cracker crumbs
  • Fresh fruit or nuts for topping (optional)

Instructions

  1. Combine cottage cheese, Greek yogurt, honey (or maple syrup), vanilla extract, and lemon juice in a blender or food processor. Blend until smooth and creamy.
  2. Layer the cheesecake mixture with graham cracker crumbs in serving cups or jars.
  3. Top with fresh fruit or nuts if desired.
  4. Refrigerate for at least 120 minutes or overnight for best results.
  5. Serve chilled as a high-protein snack or dessert.

Notes

Dress with chocolate sauce or fresh berries for added flavor. Store in the fridge for up to 5 days or freeze for up to 3 months.

  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: General

Nutrition

  • Serving Size: 1 jar
  • Calories: 250
  • Sugar: 15g
  • Sodium: 80mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 1g
  • Protein: 15g
  • Cholesterol: 20mg