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Herby Avocado Egg Salad 2026 04 13 223048 800x800 1

Herby Avocado Egg Salad


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  • Author: chef-ava
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A creamy and bright avocado egg salad loaded with fresh herbs and flavor, perfect for a quick lunch.


Ingredients

Scale
  • 4 hard boiled eggs, chopped
  • 2 small ripe avocados, heaping 3/4 cup avocado flesh
  • 1/4 cup finely chopped red onion
  • 1/4 cup finely chopped celery
  • 1/4 cup fresh parsley, packed and chopped
  • 1 1/2 tbsp dried dill
  • 2 tbsp plain Greek yogurt
  • 1 tsp Dijon mustard
  • 1/2 tsp kosher salt
  • Freshly ground black pepper, to taste
  • 2 tbsp fresh lemon juice

Instructions

  1. Start by filling a medium pot with water and bring it to a boil to make hard boiled eggs if you haven’t already.
  2. Chop the cooled hard boiled eggs and add them to a medium mixing bowl.
  3. Add the chopped red onion, celery, parsley, and dill to the bowl.
  4. Stir in the Greek yogurt, Dijon mustard, kosher salt, and plenty of freshly ground black pepper.
  5. Add avocado last and pour the lemon juice over it right away to slow browning.
  6. Use a fork to mash the mixture together, leaving some avocado chunks for texture.
  7. Taste and adjust seasoning; add another pinch of salt or more lemon if it needs brightness.
  8. Serve immediately for the brightest color and freshest taste.

Notes

Use very ripe avocados for the creamiest texture. Fresh lemon juice keeps the color bright and lifts the flavors.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Lunch
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 210mg