Description
A quick and comforting creamy Tuscan shrimp bowl that’s ready in 30 minutes, featuring flavorful shrimp, garlic, parmesan, and sun-dried tomatoes.
Ingredients
Scale
- 1 lb. shrimp, peeled and deveined
- 2 tbsp olive oil
- 4 cloves garlic, minced
- 1 cup half and half (or heavy cream)
- 1/2 cup parmesan cheese, grated
- 1/2 cup sun-dried tomatoes, chopped
- 2 cups fresh spinach
- Salt and pepper to taste
- Cooked quinoa, rice, or pasta for serving
- Lemon wedges for garnish
Instructions
- Heat olive oil in a skillet over medium heat.
- Add garlic and sauté until fragrant, about 1 minute.
- Stir in shrimp and cook until pink, about 3-5 minutes.
- Pour in half and half and bring to a gentle simmer.
- Mix in parmesan cheese and season with salt and pepper.
- Add sun-dried tomatoes and spinach; stir until spinach is wilted.
- Serve over quinoa, rice, or pasta and garnish with lemon wedges.
Notes
For extra creaminess, let the sauce simmer a bit longer or add a few more tablespoons of parmesan. Keep the heat gentle to avoid overcooking the shrimp.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Skillet Cooking
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 6g
- Sodium: 600mg
- Fat: 17g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 200mg