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Delicious Macro Friendly Shepherds Pie Stuffed Po 2026 07 30 235726 800x800 1

Macro-Friendly Shepherd’s Pie Stuffed Potatoes


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  • Author: chef-ava
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Healthy, High Protein

Description

Comforting and healthy stuffed potatoes filled with lean meat and veggies, topped with creamy mashed potatoes.


Ingredients

Scale
  • 4 Russet potatoes (or sweet potatoes)
  • 1 pound lean ground turkey (or extra lean beef)
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 cup frozen peas and carrots
  • 2 tablespoons tomato paste
  • 1 cup low sodium broth (chicken or beef)
  • 1 tablespoon Worcestershire sauce (optional)
  • Salt, to taste
  • Pepper, to taste
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme
  • 1/2 cup Greek yogurt
  • 1/2 cup shredded cheddar or mozzarella (optional)

Instructions

  1. Bake or microwave potatoes until soft.
  2. Cook lean meat with onions, garlic, and seasoning.
  3. Stir in veggies and sauce to make the filling.
  4. Scoop out a little potato, mash with Greek yogurt, then stuff it back in.
  5. Top with the meat mixture, add cheese if desired, and bake until hot.

Notes

Microwave the potatoes for quicker preparation. Use lentils for a vegetarian option. Store leftovers in the fridge for up to 4 days.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 potato
  • Calories: 380
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 7g
  • Protein: 26g
  • Cholesterol: 80mg