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Satisfying High Protein Southwest Shredded Chicken 2026 07 22 003812 800x800 1

High-Protein Southwest Shredded Chicken Stuffed Peppers


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  • Author: chef-ava
  • Total Time: 45 minutes
  • Yield: 8 stuffed pepper halves 1x
  • Diet: High-Protein

Description

A cozy, flavorful dinner featuring bell peppers stuffed with a hearty mixture of shredded chicken, black beans, corn, and cheese. Perfect for meal prep and family-friendly.


Ingredients

Scale
  • 4 Bell peppers (any color)
  • 3 cups Shredded chicken (rotisserie)
  • 1 can Black beans (rinsed and drained)
  • 1 cup Corn (frozen, canned, or fresh)
  • 1 cup Salsa
  • Spices: chili powder, cumin, garlic powder, smoked paprika, salt, pepper
  • 1 cup Cheese (shredded Mexican blend or cheddar)
  • Optional add ins: chopped cilantro, green onions, lime, diced jalapeno

Instructions

  1. Heat your oven to 375 F.
  2. Cut the bell peppers in half from top to bottom and pull out the seeds and white ribs.
  3. Place the peppers cut side up in a baking dish and add a splash of water.
  4. Prebake the peppers for about 12 minutes to soften.
  5. Mix the shredded chicken, black beans, corn, salsa, spices, and some cheese in a bowl.
  6. Fill each pepper half generously with the mixture.
  7. Top with more cheese and bake until hot and melty, about 18 to 30 minutes depending on filling temperature.

Notes

Let the stuffed peppers rest for 5 minutes after baking to set the filling. These can be prepped ahead of time and are meal prep-friendly.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 stuffed pepper half
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 10g
  • Protein: 30g
  • Cholesterol: 60mg