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Steak Creamy Scrambled Eggs Avocado Power Plate 2026 07 08 230815 800x800 1

Steak, Creamy Scrambled Eggs & Avocado Power Plate


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  • Author: chef-ava
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: High Protein

Description

A delightful dish combining richness with fresh flavors, perfect for starting your day on a high note.


Ingredients

Scale
  • 1 steak (your choice of cut)
  • 2 eggs
  • 2 tablespoons cream or milk
  • 1 avocado, sliced
  • Salt and pepper to taste
  • Olive oil or butter for cooking
  • Fresh herbs for garnish (optional)

Instructions

  1. Season the steak with salt and pepper. Heat a skillet over medium-high heat and add olive oil or butter. Cook the steak to your desired doneness, about 4-5 minutes per side for medium-rare. Let it rest before slicing.
  2. In a bowl, whisk together the eggs, cream or milk, salt, and pepper. In another skillet, add butter or oil and cook the eggs over low heat, stirring gently until creamy and soft.
  3. On a plate, arrange the sliced steak, creamy scrambled eggs, and avocado. Garnish with fresh herbs if desired. Serve immediately.

Notes

Store leftovers in an airtight container for up to 3 days. Freezing the eggs is not recommended, but steak can be frozen for later use.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Skillet Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate
  • Calories: 450
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 30g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 5g
  • Protein: 35g
  • Cholesterol: 380mg