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Ultimate Smoked Salmon Avocado Toast With Jammy Po 2026 07 08 230816 800x800 1

Ultimate Smoked Salmon Avocado Toast with Jammy Poached Egg


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  • Author: chef-ava
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Diet: Paleo

Description

A delightful combination of creamy avocado, rich smoked salmon, and a perfectly poached egg on toasted bread, perfect for breakfast or brunch.


Ingredients

Scale
  • 2 slices of bread
  • 1 ripe avocado, softened
  • 4 ounces smoked salmon
  • 2 eggs (room temperature)
  • Salt and pepper to taste
  • Lemon juice (optional, freshly squeezed)
  • Fresh dill or chives (for garnish, optional)

Instructions

  1. Start by poaching the eggs: Bring a pot of water to a gentle simmer and add a splash of vinegar. Crack each egg into a small bowl and gently slide it into the simmering water. Cook for about 4-5 minutes for a jammy yolk, then remove with a slotted spoon and set aside.
  2. While the eggs are poaching, toast the bread slices until golden brown.
  3. In a bowl, mash the avocado and season with salt, pepper, and lemon juice to taste.
  4. Spread the mashed avocado on the toasted bread.
  5. Top with smoked salmon and carefully place the poached egg on top.
  6. Garnish with fresh dill or chives if desired.
  7. Serve immediately and enjoy!

Notes

For crispy bread, use a broiler for the last minute of toasting. Experiment with toppings like arugula for added freshness.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Brunch
  • Method: Poaching and Toasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 18g
  • Cholesterol: 240mg